Ryan Zaporski

EMU Strength

[Ryan Zaporski @rzap21]

Excited to start this new chapter. Wouldn't be here without my parents and all their love and… https://t.co/egm5a7RQSy

[Ryan Zaporski @rzap21]

You ain't gonna get the ass you want by sitting on it 🍑 602lb Hatfield squat #ohmyquad… https://t.co/dqSXx5wymS

[Ryan Zaporski @rzap21]

516 x3. Hatfield squats #hammahs #RIP @ Stan Sheriff Center https://t.co/usdU77Am5B

[Stephen Tsai @StephenTsai]

This is what @HawaiiFootball workouts look like in February #hawaiifb #staradvertiser

[Vernon Griffith, CSCS*D @VernonGriffith4]

The law of average.

Eat average.
Sleep average.
Practice average.
Prepare average.

Performance will be average.

Because YOU ARE average.

[Ken Mannie @SpartanEarned1]

Live by intentions, not reactions. If someone says you're incapable of doing something, remind yourself why you must.

[Hawaii Football @HawaiiFootball]

FINAL: #HawaiiFB defeats Middle Tennessee 52-35 in the @HawaiiBowl. UH goes 7-7 under 1st-year coach @NickRolovich, 1st bowl win since 2006.

[Coach Abe @abe_elimimian]

Double rainbow just in time for the @HawaiiBowl @HawaiiFootball.

[Brett Bartholomew @Coach_BrettB]

Real coaches know that nothing will ever be "perfect". But it also doesn't stop them from chasing improvement at the smallest level(s).

[Daniel Makepeace @PureIntensityBB]

TOUGH players hold their teammates accountable to high standards. TOUGHER players are able accept those standards without being told.

[Ryan Zaporski @rzap21]

@joedubois12 so does that go in the book as an interception or fumble recovery???

[John Murphy @John_Murphy555]

@BrandonHughes71 I just want to thank @rzap21 for the constant weight training to get me into bowling shape. #GreatToGreater 🎳🏆

[Joel Nellis @Mr_Nellis]

@bcfbplayers I'll be coaching at the @ChrisMaragos football camp in June. I'll see you there! #itsworthit http://t.co/ZyCBC1zkqg

[Ryan Zaporski @rzap21]

@AJrunnergirl17 @Allstar1423 @CoCo__Marie_ @stainsonstains well we know who our catcher is then.

[Ryan Zaporski @rzap21]

@Allstar1423 @AJrunnergirl17 ..yeah comments like that are why I don't participate in twitter conversations.

[Ryan Zaporski @rzap21]

@Allstar1423 @AJrunnergirl17 I bet that clown carves a mean ham with that knife. #midnightsnack

[Ryan Zaporski @rzap21]

@Allstar1423 @kmanstebs no.

[Ryan Zaporski @rzap21]

S/O to the weight room funny man @NickReiels on his birthday #bestbirthdaytweetever #dreamsdocometrue

[Coach Clif Marshall @ClifMarshall]

Athletes; For every hour in the weight-room, spend an hour on your speed & agility. Focus less your bench press, more on your speed.