Dr Ivan Ssewanyana taking us through the marathon Do's and Don'ts.
▪️Eat healthy meals:- stay organic.
▪️Stay hydrated
▪️Stay active & avoid being Lazy
▪️No alcohol
Dolwe island, Lake Victoria
Probably Uganda’s best kept secret
My oh my… I have a lot to say about it
Firstly getting there:
It’s not your average trip to an island like kalangala because it’s quite far…
LONG THREAD ALERT
🚨@SHONAGroup and @Futureforall have launched The Neycha Accelerator & Fund, to provide capacity building, 💰capital, and connections to entrepreneurs building and running growth-oriented agroecological enterprises in Uganda and Kenya. 🌱📢#AgroecologyWorks#Agroecology#Neycha
IMPORTANT NOTICE FROM @ntare_league PRESIDENT @aroriza TO THE LIONS
Dear NLL community, as we travel to Jinja, let’s make arriving safely and coming back in one piece a priority:
1. If you drink like a fish, swim like a fish. Don't drink and drive.
#NLLAtTheNile#NLLXIII
1-HOMOSEXUALITY: I once shared a story when i was at the law school,about The Engulu ACT. The Bazungu(Whites)had introduced it in the 1950s. And 20 or so years,there wasn't a single prosecution or conviction. So when Prof. Kiapi asked,why, it was an easy answer; there were never