Sam

OU DPT

[Sam @s_charney]

Bachelor producers struck absolute TV GOLD with Luke P this is outstanding

[Sam @s_charney]

@MonicaPilarski Haha basically!!!

[Sam @s_charney]

@MonicaPilarski Lmaooo

[Sam @s_charney]

@KimCharney Stop

[Sam @s_charney]

@dlsmithy8 His legs look so long! Lol

[Sam @s_charney]

!!!

[Stanford Steve @StanfordSteve82]

One Big Thing

[Sam @s_charney]

@JMarieHazel I haven’t personally used it, but have heard that pumpkin helps!

[Kim @KimCharney]

Sam and Andrews IM league is now the only basketball our family has to look forward to😂😂

[Sam @s_charney]

@MonicaPilarski I’m not an expert, but these are my two main takeaways from things I’ve learned in school: your body needs carbs. It’s our main source of energy, fat as an energy source is not maintainable for our body. Also, too much fat causes secondary problems...cholesterol, cardio, etc

[Sam @s_charney]

@MonicaPilarski It’s not

[Sam @s_charney]

@MonicaPilarski @MojoInTheMorn That’s what I had a feeling of when I heard mojo talk about it. I wonder if he did something?? If mojo leaves there is no show soo they better get it together

[Sam @s_charney]

@MonicaPilarski @MojoInTheMorn What did he even say??

[Sam @s_charney]

@njbax Lol SAME

[Sam @s_charney]

@AshleyFelcyn @Connor_Noch Aw man we missed that !!!

[Sam @s_charney]

WHAT @KimCharney https://t.co/k4eVcGLSL7

[Jennaclaire @jennaaclaire]

I love the kind of tired that comes from a lot of fresh air and a little too much sun

[Sam @s_charney]

@e_schwartz14 You’re not stupid & I love you 😘