Londoner with a cheeky sense of humour π€·πΌββοΈ. Enjoy working out ποΈ, running πββοΈtravelling βοΈ cooking π¨βπ³ good food π animals πΆ, good humour π
@nkh12349 It is not about the weight, muscles have absolutely no idea what is!! π
Itβs is all about time under tension and resistance.. πͺπͺπͺ
Leave the ego at the door.. ππ