One day you will realize that the life you wanted required a version of you that you were avoiding becoming. And that realization will either break you or finally push you to change.
Your biggest distraction is not your phone or your surroundings, it is your avoidance. You stay busy with meaningless things to escape the work that actually matters.
Today I thought about my actions and choices. I realized that small efforts, like being kind and patient, really matter. I want to keep learning from my mistakes and everyday life.