awksg

y

[awksg @sabdbsn]

Oiya yang pasti interaktif easy going yang pasti ku pilih #gayjogja

[awksg @sabdbsn]

Butuh asisten buat pergi ke bali bill on me tapi bantuin semua hal keperluan
Syarat
- nurut
- sopan

#gayjogja

[Power Matrix @powermatrixs]

Weeks 1–2: Cut sugar, hydrate, sleep; reduce puffiness.
Weeks 3–4: Calorie deficit, cardio, weights; burn fat.
Weeks 5–12: Stay consistent; facial fat noticeably decreases.
Result: Clearer, leaner face in 12 weeks.

[Power Matrix @powermatrixs]

Tip 13: Drink 3–4L water; reduces puffiness, prevents retention.
Tip 14: Cut sodium; excess salt causes facial puffiness.
Tip 15: Increase potassium; bananas, spinach balance sodium, reduce puffiness.

[Power Matrix @powermatrixs]

Tip 10: Lift weights 3–4x weekly; maintain muscle, facial shape.
Tip 11: Compound lifts burn calories, boost growth hormone.
Tip 12: Skip facial exercises; calorie deficit reduces face fat.

[Power Matrix @powermatrixs]

Tip 7: Slow cardio 30+ minutes burns fat, preserves muscle.
Tip 8: HIIT twice weekly boosts burn, accelerates metabolism.
Tip 9: Avoid excessive cardio; prevents muscle loss, gaunt face.

[Power Matrix @powermatrixs]

Tip 4: Maintain 300–500 calorie deficit; lose fat, keep muscle.
Tip 5: Eat within 8 hours; improves insulin, burns fat.
Tip 6: Avoid extreme deficits; prevents sagging, gaunt face.

[Power Matrix @powermatrixs]

Tip 1: Cut sugar—face fat builds fast first.

Tip 2: Protein 1.6g/kg—boosts metabolism, preserves facial muscle.

Tip 3: Healthy fats—avocado, fish reduce facial inflammation.

[Arvin Honami | Investor Pakai Data Bukan Drama @ArvinHonami]

Menurut gua siapapun yang ngerti ekonomi (dan gak perlu punya gelar PhD) tau kenapa Rupiah kita melemah sangat signifikan.. 🤣

Dan coba gua jelasin pakai bahasa sesederhana mungkin ⬇️

(A Thread)

[Valenttttttt @valenttt____]

Sebelum investasi reksa dana baca fund fact sheet dan prospektus itu wajib karena penting banget.

Nih gw share bagian apa aja yang gw baca di FFS:

[Gevan @Gevanishome]

Genjotin memeknya adek asal-asalan, memek adek udah ngowoh tetap papa entotin sampai tubuh adek gemeteran gak bisa bangun lagi

[cya @moowinterus]

Buat yang ngerti analisis fundamental,ini worth it ga saham BBCA buat di beli saat ini apa tunggu ngedrop lagi ??

[Raja 👑 @Your_king112]

Banyak PT (ga semua) yang punya side job “esek-esek” bareng clientnya

[World Insights @World_Insights1]

Medicines & Their Uses :

1) Paracetamol → Pain, Fever
2) Amoxicillin → Bacterial Infections
3) Omeprazole → Acid Reflux, Ulcers
4) Loratadine → Allergies
5) Amlodipine → Hypertension
6) Metformin → Type 2 Diabetes
7) Diazepam → Anxiety, Insomnia
8) Atorvastatin → High Cholesterol
9) Ciprofloxacin → Urinary Infections
10) Ranitidine → Gastric Ulcers
11) Ibuprofen → Pain, Inflammation
12) Levothyroxine → Hypothyroidism
13) Clopidogrel → Blood Thinner
14) Albuterol → Asthma, COPD
15) Fluoxetine → Depression
16) Losartan → Hypertension
17) Doxycycline → Bacterial Infections
18) Insulin → Diabetes Mellitus
19) Tramadol → Moderate to Severe Pain
20) Pantoprazole → GERD, Acid Reflux
21) Cetirizine → Allergic Rhinitis
22) Warfarin → Anticoagulant
23) Morphine → Severe Pain
24) Escitalopram → Depression, Anxiety
25) Furosemide → Edema, Hypertension
26) Azithromycin → Respiratory Infections
27) Prednisolone → Anti-inflammatory
28) Gabapentin → Neuropathic Pain
29) Domperidone → Nausea, Vomiting
30) Bisoprolol → Heart Failure
31) Montelukast → Asthma, Allergies
32) Digoxin → Heart Arrhythmias
33) Sertraline → Depression
34) Metronidazole → Protozoal Infections
35) Enalapril → Hypertension
36) Lorazepam → Anxiety, Sedation
37) Rosuvastatin → Cholesterol Control
38) Salbutamol → Bronchospasm
39) Allopurinol → Gout
40) Clonazepam → Seizure Disorders
41) Tamsulosin → Benign Prostatic Hyperplasia
42) Famotidine → Acid Reflux
43) Methotrexate → Rheumatoid Arthritis
44) Hydrochlorothiazide → Diuretic
45) Sildenafil → Erectile Dysfunction
46) Levetiracetam → Epilepsy
47) Betamethasone → Skin Inflammation
48) Ramipril → Hypertension
49) Mirtazapine → Depression
50) Aspirin → Pain, Blood Clot Prevention

[Kevin Sebastian @kevinsebast_]

📌Langsung aja, Ini struktur isi CV yang bener - bukan asal tulis jobdesc dan bukan asal ATS friendly, apalagi graphics CV pake Canva padahal non creative jobs.

Gue ambil langsung dari breakdown-nya Jonathan Javier (Wonsulting – ex Snapchat) yang tembus kerja di perusahaan top-tier.
👇 Guidancenya begini berdasarkan warna, CV yang bener itu terdiri atas:
🟥 Action Verb
🟧 Hard Skill
🟩 Impact Metrics
🟦 Impact Statement
🟨 Soft Skill (secukupnya)

Lanjut penjelasan tiap bagiannya nih gue reshare dengan bahasa sederhana 👇

[awksg @sabdbsn]

@telogodhok_ Harus botitaa bebbb

[awksg @sabdbsn]

@Ferdy1_ Yang baca botita khusus botiw sist

[awksg @sabdbsn]

@princeposeidonn Cussssss di ewita enak tau

[awksg @sabdbsn]

@Ferdy1_ Cemangads

[awksg @sabdbsn]

@Ferdy1_ Ih seruu sist🫶