sunnddae🦋

4 9 8 5 7 6

[sunnddae🦋 @sabeeeng__]

Goal: madagdagan ng 5kg ang PR sa Bench, 10kg sa Back squat, at 20kg sa deadlift ngayong october 😆

✨️ Current PR:

Bench - 35kg 2sets 6reps
Back Squat - 70kg 3sets 3reps
Deadlift - 100kg 2sets 3reps

🥺

[sunnddae🦋 @sabeeeng__]

Arghh, fck this. I need to go out and get some fresh air!

and nice food.

[sunnddae🦋 @sabeeeng__]

Parang na recharge yung lobat kong katawan dun ah 😂 Buti naging active sya ulit 😊✨️

[sunnddae🦋 @sabeeeng__]

Happy world mental health everyone. 😁

[sunnddae🦋 @sabeeeng__]

Ang tanong, Masusunod ka ba? ang OA ng planner pero wallpaper ko na yan kasi may short term memory loss si anteh 😂😂

[sunnddae🦋 @sabeeeng__]

Push day🤟

[sunnddae🦋 @sabeeeng__]

Lock in starting tomorrow 💪🤟

[sunnddae🦋 @sabeeeng__]

18 hours shift's done 😵‍💫 daig ko pa nurse sa overtime.

[muezza @runtuhq]

yummm

[sunnddae🦋 @sabeeeng__]

Another 18 straight hours of duty, 2 sleepless days and only a day to recorver. Nice.

[ABS-CBN News @ABSCBNNews]

AT GUMANDA ANG ARAW KO 🌞🧡

BINI Gwen (@bini_gwen) made her Vietnam trip memorable as she captured snaps along the way. (📷: Gwen/Instagram)

[sunnddae🦋 @sabeeeng__]

3am tulog, 9am duty, 9pm out, 11pm-2am workout, repeat.

[sunnddae🦋 @sabeeeng__]

Nag crave sa ube cake, nagorder, dumating, nag bayad, pero hindi kinain. Tangina self.

[sunnddae🦋 @sabeeeng__]

Mas gugustuhin ko nang manatili kang "sana" kaysa maging "hindi pala" 🎼

grabbbeeee ang litanya

[sunnddae🦋 @sabeeeng__]

😊

[C O L E T @bini_colet]

Ito lang na tiktok ko kasi ganda ng echo sa cr hahahahahhaha

[gwenjoy @sooyoungapuli]

when you’re gwen of bini, the quiet one, the introvert who never asks for attention but your girls keep calling the whole crowd to clap for you anyway. no matter how softly you try to exist, they always push the spotlight back to you and will always hype you up🥹