sadgrlsunday_

Helping BIPOC millennials elevate themselves thru relevant topics and healing discourse.

Click the link to listen to our podcast!

[sadgrlsunday_ @sadgrlsunday]

Listen to "Season 2 Premiere- Mental Health Tips series updates (EP14)". ⚓ https://t.co/kO8xKmqgE3

[sadgrlsunday_ @sadgrlsunday]

Listen to "Art, Compassion & Healing Part 2 ( Ft. Rebecca Hoffberger)" by sad grl sunday. ⚓ https://t.co/JzJSnGJk2i

[sadgrlsunday_ @sadgrlsunday]

Just posted a photo @ Creativity https://t.co/Gy7pF9zHBu

[sadgrlsunday_ @sadgrlsunday]

Listen to "Work Life Balance Part II". ⚓ https://t.co/dhtXIDhk77

[sadgrlsunday_ @sadgrlsunday]

A history of trauma can give you a high tolerance for emotional pain. Just because you can take it doesn't mean you have to.

#blackwomen #ptsd #bipochealing #blackwomenhealing
#healingjourney #blackmentalhealth #emotionalpain #sadgrlsunday

[sadgrlsunday_ @sadgrlsunday]

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― Bessel A. van der Kolk, #TheBodyKeepstheScore

#BIPOChealing
#BIPOCwellness
#sadgrlsunday

[sadgrlsunday_ @sadgrlsunday]

Just posted a photo https://t.co/ijYC2fkfpj

[sadgrlsunday_ @sadgrlsunday]

It is better to be alone than in a relationship you have no business being in…

[sadgrlsunday_ @sadgrlsunday]

Choosing my higher self is a daily struggle but the pain of self-betrayal always cuts deeper.

[sadgrlsunday_ @sadgrlsunday]

Establish Core Values (13 minutes long) https://t.co/VUirYqJx34 via @YouTube

[sadgrlsunday_ @sadgrlsunday]

It's ok to not be ok. That's it... that's the tweet

[sadgrlsunday_ @sadgrlsunday]

Just posted a photo https://t.co/ad6Nqw3is7

[sadgrlsunday_ @sadgrlsunday]

BLACK & BROWN PPL HAVE ANXIETY
BLACK & BROWN PPL HAVE DEPRESSION
BLACK & BROWN PPL HAVE PTSD
BLACK & BROWN PPL GET OVERWHELMED
BLACK & BROWN PPL GET STRESSED
BLACK & BROWN PPL FEEL PAIN
BLACK & BROWN PPL FEEL SUICIDAL
BLACK & BROWN PPL HAVE MENTAL HEALTH ISSUES TOO

[sadgrlsunday_ @sadgrlsunday]

Listen to "Laughter and Comedy as a Form of Healing for Marginalized Groups". ⚓ https://t.co/1BkwKi0a0f

[sadgrlsunday_ @sadgrlsunday]

For centuries #BIPOC communities have used #humor as a tool to #critique, #resist, and #protest oppressive forces; in our humor lies our healing

[Black Womxn Are Wealthy @WealthyBlkWomxn]

Why am I always talking about Black Womxn building wealth?

Because we experience both racial & gender discrimination that has always shortchanged us.

Because we live in a society that wants to work us to the bone.

Because we deserve REST, leisure, and options.

That’s why.

[sadgrlsunday_ @sadgrlsunday]

🔘The people who try to justify the murder of #GeorgeFloyd and #makhiabryant... 🔘The people who try to reduce the loss of life in #India to numbers... What do they have in common? A lack of #compassion, #kindness and #respect for human life.

[Narendra Modi @narendramodi]

Spoke to my dear friend President @EmmanuelMacron. I thanked him for France’s prompt assistance to India’s COVID-19 response. We also discussed bilateral, regional and global issues, including cooperation in climate action and Indo-Pacific.

[sadgrlsunday_ @sadgrlsunday]

Listen to "Global Health and the India Covid Crisis". ⚓ https://t.co/0C5JcoiB9d

on this week's episode we talk about....

#IndiaCovidCrisis
#globalhealth
#Careeradvice
#socialimpact

[sadgrlsunday_ @sadgrlsunday]

CoVID has impacted countless lives and exacerbated the inequities and infrastructure issues present within our healthcare system today. Highlighting the need to support our most vulnerable communities.
Checkout this weeks episode on the #indiacovidcrisis
#PublicHealth #COVID19