Sagar Bhat

Inspired and inspiring!

[Sagar Bhat @sagarbhat]

Racing always gives you a perspective that training alone doesn’t provide. I raced BMF triathlon this weekend and (re)learnt!

https://t.co/7FeOWWNNQ3

#racing #triathlon #endurance #strengthtraining

[Sagar Bhat @sagarbhat]

Such a lovely sculpture!

#humanfirst

[Buitengebieden @buitengebieden]

In 2016, a dog fell into a reservoir in Almaty and could not escape the steep concrete walls and strong current. A man tried to help but was unable to reach it on his own. Seeing this, several strangers stepped in and formed a human chain, reaching down into the rushing water and saving both the dog and the man.

Ten years later, this moment was turned into a sculpture unveiled on March 18. Funded privately and approved by the city, it stands as a symbol of kindness, unity, and people coming together.

More than a tribute to a single rescue, it reflects something simple and real: in urgent moments, strangers can help one another and save lives.

[Sagar Bhat @sagarbhat]

Going to be legendary!

[Netflix @netflix]

His relentless grit is his greatest legacy. This is the definitive documentary on an all-time great: Rafa Nadal.

Rafa premieres May 29.

[Sagar Bhat @sagarbhat]

Learning a new game is always fun. Especially when it challenges mind ⁦@duolingo⁩
#100daysofchess #relearning

[Sagar Bhat @sagarbhat]

@Cristiano - 12 years younger at ~ 40 yrs

10.3 yrs younger at ~ 40 yrs is pretty kickass!

#biologicalagematters

[Cristiano Ronaldo @Cristiano]

The data doesn’t lie @WHOOP ���

[Sagar Bhat @sagarbhat]

Threshold training has been an integral part of my training!

Huge improvement in VO2max levels doing this!

Looking forward to read this one

[Steve Magness @stevemagness]

Runners: Go get this book.

I don't say this lightly. But Marius Bakken has released a game changer of a book on training. It's fantastic. A book I wish I had decades ago.

It just came out. Grab your copy today:

https://t.co/6SXW1IkqAW

[Sagar Bhat @sagarbhat]

Why I’m doing Hyrox this season:

After a long block of endurance-heavy training, I wanted to shift toward building real strength without losing the engine.

Jan–Apr is also a lean race window for me, so it’s the right time to do a focused strength block that sets up the rest of the year better.

And honestly, Hyrox feels like a useful break from the repetitive pounding of run-only racing.

Wrote more here:
https://t.co/l0IBF869wX

[Sagar Bhat @sagarbhat]

People think there is nothing they can do about aging, apparently they are wrong!

Not science fiction, it’s science now. Should be an interesting watch. https://t.co/EESa30egYM

[Sagar Bhat @sagarbhat]

Marbella was not built in Marbella.

The race happened in Spain. The real work happened much earlier — through 500+ hours of training, logistics, safety trade-offs, and obstacle after obstacle of trying to pursue endurance sport seriously from India.

Wrote about that here: https://t.co/3l2XuBK2sj

[Abhinav A. Bindra OLY @Abhinav_Bindra]

Not every inspiring sporting story ends with a trophy. Over the last few days, Lakshya Sen has shown India what courage, resilience and belief truly look like. His run to another All England final, through extraordinary wins and immense physical pain, has been about far more than a result. He has reminded young India that greatness lies not only in winning, but in the honesty of effort, the dignity of the fight and the strength to keep believing. I am Proud of you, @lakshya_sen . Very, very proud.

[Sachin Tendulkar @sachin_rt]

You can measure runs, partnerships, and strike rates, but the real stat here is intent. Loved the positive approach with the bat and the cool heads in the field. That’s the mindset you want in knockout cricket.

Great to see Sanju Samson carry his form into this match and set the tempo early!

Eyes on the final. 🇮🇳

[#AusOpen @AustralianOpen]

Carlos Alcaraz right now 👇

✅ At 22, the youngest ever player to complete the Career Grand Slam, breaking an 87 year record
✅ Does it by winning first #AusOpen title
✅ The youngest player to win x7 Men's Grand Slam titles
✅ The second Spaniard to win the AO after Rafael Nadal

[#AusOpen @AustralianOpen]

UNBELIEVABLE ‼️

Novak Djokovic will face Carlos Alcaraz in the #AO26 Final after playing out this EPIC with Jannik Sinner

@wwos • @espn • @tntsports • @wowowtennis • #AO26

[Sagar Bhat @sagarbhat]

Let’s start 2026 with something positive
@SirKenRobinson love this quote!

#aimhigh #onelifetolive

[Sagar Bhat @sagarbhat]

Following this up with another 550 hrs in 2025! Lets go 2026 👊

#consistencywins
#infinity #trusttheprocess

[Sagar Bhat @sagarbhat]

Grind = almost 1.5 hrs workout per day for entire 2024!

[Fabrizio Romano @FabrizioRomano]

🚨💣 BREAKING: Chelsea and Enzo Maresca agree to part company with immediate effect. It’s OVER.

Official statement to follow but all done after tension growing last 24/48h.

Chelsea will now start working on new manager appointment. 🔵🔜

[Sagar Bhat @sagarbhat]

Consistency is key! 296 (highly) active days in 2025, lets go 2026!!

#TrustTheProcess #ConsistencyWins #Gratitude

[The Washington Post @washingtonpost]

Andrew Otazo has plucked, bagged, heaved and hauled more than 17 tons of trash from the mangroves in Florida.

Every piece of garbage he removes reclaims space for what should be there: bird nesting grounds and fish nurseries. https://t.co/NW9EscZ6mV

[Sagar Bhat @sagarbhat]

#digitalindia

[Manish Singh @refsrc]

India MAU, CY25 average