Sage Tonic

We deliver an easy way to experience integrative therapies wherever you are. Looking for all natural teas and essential oil towelettes? Click the link below.

[Sage Tonic @SageTonic]

Since zinc isn’t stored in the body, you need to make sure you're consuming enough on a regular basis. Here's a few of the benefits of keeping your zinc levels where they should be: https://t.co/UH980cGSOF #health #wellness #zinc

[Sage Tonic @SageTonic]

Feeling extra stressed this week? Our founder weighed into @Health to share a few strategies that you can do from home or the office to relax.
https://t.co/gWsWTLzwL8 #wellness

[Sage Tonic @SageTonic]

The team at @Yoga_Journal shares whether you should be sticking with one type of yoga or mixing it up.
https://t.co/rWhyNu83Zc #yoga #wellness

[Sage Tonic @SageTonic]

Sometimes the best #workout is the simplest one. Read why you should skip the fancy gym equipment for push-ups instead in our latest blog post:
https://t.co/8tWw0YXqqK

[Sage Tonic @SageTonic]

Have you always wondered what all the hype about coconut oil is? We're breaking it down for you in our latest blog post.
https://t.co/zwbSULoLii #wellness #coconutoil

[Sage Tonic @SageTonic]

Getting the energy for a workout at the end of the day can be tough. Consider adding essential oils to your pre-workout routine for a quick boost!
https://t.co/2HGvrZT76h #essentialoils #wellness

[Sage Tonic @SageTonic]

To maintain healthy sleep patterns, one should strive for as much continuity in bedtime habits as possible on a day-to-day basis. Here are a few ideas that can help:
https://t.co/femF29dgrQ #sleep #wellness

[Sage Tonic @SageTonic]

While it is not talked about as much, zinc is a daily requirement that you do not want to be skipping.
https://t.co/10jJWmJThN via @SpartanUpPod

[Sage Tonic @SageTonic]

Our founder spoke to @yogajournal about the practice of mixing essential oils.
https://t.co/yrZy1z4tns #essentialoils

[Sage Tonic @SageTonic]

Glutathione is a substance that combats the problems related to oxidative stress. Learn more about it in this @SpartanUpPod video:
https://t.co/25YHjmrjX8 #wellness

[Sage Tonic @SageTonic]

Collagen supplements are trending. Are they worth all of the buzz?
https://t.co/nywZ4PeKJr #collagen #wellness

[Sage Tonic @SageTonic]

Did you know that our essential oil towelettes can be used to wipe down your yoga mat? All of our towelettes are naturally anti-bacterial, and we recommend using our "Relax" towelettes to experience the calming scents of lavender & neroli essential oils during your yoga practice.

[Sage Tonic @SageTonic]

Thinking about sitting in a sauna or taking a dip into a frigid plunge pool? We dive into whether temperature extremes can be good for your body. #wellness
https://t.co/E1hXGBLr5V

[Sage Tonic @SageTonic]

The popularity of collagen is skyrocketing - check out this video made with @SpartanUpPod to share why you should be working this into your wellness routine.
https://t.co/E7dIyV5Xlv #wellness #collagen

[Spartan Up Podcast @SpartanUpPod]

Do you need Magnesium? A Mineral to Calm the Mind // SPARTAN HEALTH 020 https://t.co/PHn7iw375G with Dr Nada from @SageTonic

[Sage Tonic @SageTonic]

Two of the most commonly used of allium vegetables – onions and garlic – are also the most pungent, and pack a serious punch in the form of health benefits. Watch about the power of veggies here: https://t.co/urK4NtyWDc #health #wellness #holistichealth

[Sage Tonic @SageTonic]

Like many other things we don't enjoy reading (financial reports, we're looking at you), nutrition labels are long, confusing, but really really important. Our founder walks you through what to look for in the latest @SpartanUpPod. https://t.co/bkWWOnNvyG #HealthyEating

[Sage Tonic @SageTonic]

Have you tried our essential oil towelettes yet? If you're feeling exhausted, we recommend our ENERGY towelettes, which boost energy and keep you feeling refreshed with bright citrus notes: https://t.co/ZsjYwLYREE

[Sage Tonic @SageTonic]

The cycle of sleeping and wakefulness in humans is shaped by “circadian rhythms,” or activities that follow a daily cycle. You can learn more about circadian rhythms and maintaining healthy sleep patterns and habits on our blog: https://t.co/4Filxe9FP8

[Sage Tonic @SageTonic]

Have you been wondering about the connection between brown fat and your metabolism? Learn about it in the latest @SpartanUpPod here: https://t.co/GQsxxQ8yGK #wellness #weightloss