the pigeon doesn’t understand your disdain for it; it coos for you anyway. the tree does not know you own an axe for it; its leaves sway in the sun anyway. the starving cat eats the poison you put out. it doesn’t know how not to trust. the earth forgives you, in spite of yourself
i have to treat my body better, not to attract a lover or an audience, but because my body is a conduit for the entire life experience. this body is a container for all possible consciousness. it is my job to live a life that this enhanced vessel can sustain with ease and joy .
You need to be attention-span-maxxing.
Watch 3 hour talks. Read books for hours at a time. Watch the entire movie, without taking a break. Stare into space losing yourself in thought and imagination. Do not check your phone. The opposite of brain-rot is the will to focus in a culture which wants to pull you every other way.