now omad every single day with the least amount of food no sugar no fuzzy drinks if i fail i fucking slap myself across the face i was supposed to be 50kg by the 8th of september how am i gonna do it
binging today because i’m so so sad. i’ll try to get as much steps as possible tho but yeah… ill eat everything today so i have nothing left at home to binge
nobody likes you when you're depressed.
plain and simple. we can talk all day about mental health and how important it is, but the moment you are depressed, people start to distance themselves. they see you as negative, a burden and someone too heavy to handle.