Procrastination isn’t laziness, it’s triage.
The brain is miserly allocator of willpower, it diverts energy to low-stakes wins when high-stakes terrors loom.
basically joseph campbell taught me to ritualize almost everything i considered mundane. like my morning coffee, my afternoon walk and my bedtime reading. i learned over time this is because ritualizing ordinary moments makes them sacred. and when something becomes sacred, when you give it meaning, it gives meaning back to you.
@ativittta Hocam konuyu daha iyi anlayabilmek için bu akış şemasını yaptım. Doğru mu veya eksiklik var mı? Bazı hocalardan iskemide uyarılabilirliğin arttığını işittim.
@RodrigoSanudo hello brother. I want a feature from @PrettyProgress_ Widget view always count forward regardless of I choose countdown setting backwards (… left) or forward (… passed). I give example from another app. Its widget show backward counting view. Can you add this?
When Kobe Bryant said his insane level of confidence came from knowing he’d done all he could to prepare, it taught me that anytime I’m nervous it means I didn’t prepare enough.
Take a minute each day to call or email someone to express gratitude of some type. Consider someone you haven’t spoken with in a long time. It can be a one-line text or a 5-second voice note.