Helen Tower

smiling again after infidelity in a marriage of 22 years. I ✍🏻 and read for you on Spotify and Anchor 🎧 Links to my books 📚 are pinned. I blog at

[Helen Tower @SailingInfidel1]

Two years of suspecting, gaslighting , discovery and recovery in two books. Paperback links:

Sailing through #Infidelity https://t.co/bcUS8FCajn

Sail beyond... (Book 2)
https://t.co/5aKK1Y8nxk

Also available on #Kindle #KU

#AffairRecovery #BetrayedWife #Longtermrelationship

[Helen Tower @SailingInfidel1]

Transformation of a cheating husband by the willingness of the wife to stay. Listen to Dr @cmaddenmft https://t.co/XhBv275qsd

[Helen Tower @SailingInfidel1]

Enjoying the rainbow after the storm. New blog post: https://t.co/wTiAx1tuVL

[Edward A. Perin - Psychologist @DoctorPerin]

Sometimes therapy is about your relationship with what you can’t change

[Dr. Caroline Madden, LMFT @cmaddenmft]

Blindsided By His Betrayal: Surviving the Shock of Your Husband's #Infidelity https://t.co/umvDXAPqcF #Amazon via @Amazon

[Helen Tower @SailingInfidel1]

Six and a half years past Dday, a comment on my blog by @LikesEliza60549 prompted a new article: https://t.co/vNQb0sjqiu

[Helen Tower @SailingInfidel1]

@AshleyAlready 💚💚💚💚💚💚💚💚

[Dr. Caroline Madden, LMFT @cmaddenmft]

https://t.co/gLCWIe4TYT

[Helen Tower @SailingInfidel1]

Such a good episode by @andrewgmarshall looking into the soul as men, no words. Important to understand the differences between ways of connecting with the self. https://t.co/LO2js7iduI

[Helen Tower @SailingInfidel1]

@Angela87399 @TrueLov23876219 @RosieJo70519138 Yes. So well articulated.

[Helen Tower @SailingInfidel1]

@TrueLov23876219 @Angela87399 @RosieJo70519138 Thank you for mentioning me so I can read this. I am also attached to some here. I every so often wonder how you’re all doing. And I hope you’re all well. I think we are a graduating class of some year. How are you enjoying “I can buy me some flowers”? 😘😘😘 a bit triggering

[Andrew G. Marshall - Therapy @andrewgmarshall]

Many of the problems we see as marriage counsellors would be eased by clients having stronger friendships. This is one of the really sad trends of our time.

[Helen Tower @SailingInfidel1]

@andrewgmarshall True. I experienced it as recently as this morning.

[Helen Tower @SailingInfidel1]

@TrueLov23876219 @CynthiaGeorges9 Hugs 🤗

[ForMyFinalActOfBetrayal🔆 @PlatonicHelly]

@madeinindiya Just hurtful how much of their happiness women are always ready to sacrifice to save a relationship.

[Andrew G. Marshall - Therapy @andrewgmarshall]

Working on your boundaries will repay all the time, effort and courage you put in.

Thank you for this beautiful and soothing representation of how healthy boundaries make us feel @lizandmollie

[Affair Recovery @AffairRecovery]

After an affair, the lives of both the unfaithful and the betrayed are seldom ever the same. It can feel as though that version of themselves is gone forever and their left without any hope of returning to who they were before the affair.

https://t.co/I9lFixjORP

[Helen Tower @SailingInfidel1]

S h a k i r a

[Helen Tower @SailingInfidel1]

Not to be missed

[Andrew G. Marshall - Therapy @andrewgmarshall]

Silly Relationship Mistakes Smart People Make - my latest @substack article goes through some common traps to be avoided/lovingly addressed.
https://t.co/x0vB2bb7hY

[Andrew G. Marshall - Therapy @andrewgmarshall]

Very true when it comes to #infidelity

[Andrew G. Marshall - Therapy @andrewgmarshall]

Looking for thoughtful relationship advice? Try #TheMeaningfulLife podcast:
❤️Terry Real on 5 traps to avoid
❤️Infidelity - @SailingInfidel1 @stilllearning2b @cmaddenmft
❤️Attachment - @tarablairball
❤️Lessons from failed relationships @MBTTTR
https://t.co/ahGAyfk8Rt