Sal_10

NYCM x2, MCM, BMW BERLIN, PHILADELPHIA, 13.1 x 8 GFNY 43, VIRTUAL LNDN 26.2

[Sal_10 @sal_deocampo]

@singhcredible Checklist

[Sal_10 @sal_deocampo]

https://t.co/b6hOqCOua5

[Jeremy Singh @singhcredible]

10 of the biggest mistakes I've made as a runner (so you don't have to):

[Juanita Broaddrick @atensnut]

OMG. The TRUTH is coming out. Please Retweet.

[Sal_10 @sal_deocampo]

@Giants Trade that Building to Piladelphia!!!

[Sal_10 @sal_deocampo]

@Philly_Marathon

[Vala Afshar @ValaAfshar]

10 @TedLasso leadership lessons:

1 believe in yourself
2 winning is an attitude
3 all people are different people
4 see good in others
5 forgive first
6 tell the truth
7 happiness is a choice
8 optimists do more
9 stay teachable
10 doing the right thing is never the wrong thing

[richroll @richroll]

He ran 198 miles @ 7:15 pace for 24 hours. 198 consecutive 7:15’s. 7:15’s! 198!

[CITIUS MAG @CitiusMag]

This is what an UPSET looks like‼️

An unbelievably heroic run for Gina Lückenkemper in the 100m to win the European Championship in front of the German home crowd of 60,000+ with a time of 10.99! 🇩🇪 🏆

📸: @Justin_Britton

[Sal_10 @sal_deocampo]

@packers “Do not touch the Bunny”

[Nita Sweeney, Bestselling #Author @NitaSweeney]

Finally! An honest race sign. #running #runchat

[Alex Auerbach @AlexAuerbachPhD]

I've spent over a decade coaching elite performers in professional sports, Olympic sports, and elite military units.

The truly great ones recognize their mentality as a competitive edge.

Here are the 3 mindsets that separate the best from the rest:

[Benny Johnson @bennyjohnson]

The Most Powerful Pro-Life Argument You Will Ever Hear:

"I am a man with down syndrome. My life is worth living. See me as a human being, not a birth defect. I don’t need to be eradicated. I need to be loved, valued, educated and, sometimes, helped. Celebrate! not terminate."

[Sal_10 @sal_deocampo]

Same Boat eh….

[Kyle Merber⏱️ @TheRealMerb]

Things I tell other runners to do: hydrate, roll, activation exercises, warm up, stretch, core, cool down

Things I do:

[Sal_10 @sal_deocampo]

@ZubyMusic 34

[Sal_10 @sal_deocampo]

@DefiantLs @wmferrall @Toure

[Sal_10 @sal_deocampo]

@nyrr Hi i can’t schedule my daughter’s bib pick up for rising nyrr

[Sal_10 @sal_deocampo]

@AlexDelarge6553 sorry., but looks like a puppet president to me.. whatever decisions he make, its obviously not his.,,

[erin alyce @herooine]

Packers.....ASSEMBLE!

#GoPackGo