Over the time, you will get conscious enough to stop whenever the energy starts getting strange. You stop getting involved with the energy. Instead of getting defensive, you just stopped.
Somebody says something and you start to feel the energy get a little strange (a tightening). That’s your clue it’s time to grow. It’s not time to defend yourself. Because you don’t want that part of you. Let it go.
Hope abd fear come from feeling that we lack something. We can’t simply relax with ourselves. We hold on to hope, abd hope robs us of the present moment.
— when things fall apart (pema)
Moment after moment, experiences are coming in and you’re learning and growing. Your heart and mind are expanding and you are being touched at a very deep level.
— the untethered soul
Overall system of perception is meant to take things in, allow you to experience them, and then let them pass through so they you’re fully present in the next moment.
— the untethered soul
“I’m going to let this situation take place and be there with it.” Honor and respect the situation and deal with it by all means. Deal with openness, excitement and enthusiasm. No matter what, let it be the sport of the day. Do the best you can.
— the untethered soul
Take everything else away and you’re still there, aware that everything is gone. But take the center of awareness away, there’s nothing. That center is the seat of SELF. You are in the center of consciousness.
— the untethered soul
If you stare at the center of the universe, there is a coldness there. A blankness. Ultimately, the universe doesn't care about us. Time doesn't care about us. That's why we have to care about each other.
— Everyday
When first love ends, most people eventually know there will be more to come. They are not through with love. Love is not through with them. It will never be the same as the first, but it will be better in different ways.
— Everyday