robert colhoun

[robert colhoun @saltyrobdog]

@HarbourRugby Please check the rosmini score?

[robert colhoun @saltyrobdog]

@AndrewGowling @S_a_m_W_a_r_d can you still sell dummies from halfback? ?? OK smeegs but won't be the last time I ask... #lastdance

[robert colhoun @saltyrobdog]

@AndrewGowling @S_a_m_W_a_r_d only play the game, can't expect to know the rules 😂. SOS for you at the mighty dale @AndrewGowling #veterans

[robert colhoun @saltyrobdog]

@MyFoodBagNZ delivered JUST in time for little ones dinner. Phew. So what time shall we expect from now?

[robert colhoun @saltyrobdog]

@MyFoodBagNZ hi guys. Expecting a delivery in takapuna 1-3pm. Any ideas on time it will be here?

[robert colhoun @saltyrobdog]

@S_a_m_W_a_r_d real head scratcher... But is cucumber a fruit?

[robert colhoun @saltyrobdog]

@AndrewGowling @S_a_m_W_a_r_d @simonmckennie @paulwal1985 should be a coach mate!

[Sam Ward @S_a_m_W_a_r_d]

.@richardmayhew85 thanks for having us last night Rich, Happy 30th Birthday mate!!

You don't look a day over 40.

[robert colhoun @saltyrobdog]

@AndrewGowling @JNACoaching @GeoffAlley still trying to tee up a pre season match for March 14th if that suits? @SilverdaleRugby can host.

[robert colhoun @saltyrobdog]

@S_a_m_W_a_r_d @AndrewGowling @samward_tri let's do this

[robert colhoun @saltyrobdog]

Special mention to @S_a_m_W_a_r_d of @TikaTraining for helping out in a late call up. #champion #GC

[robert colhoun @saltyrobdog]

Great event today @IronmanTri the @SilverdaleRugby crew loved being involved #IM703Auckland #bringonmangawhai

[Sam Ward @S_a_m_W_a_r_d]

Lovely morning to shout encouragement at the Ironmen/Ladies on top of the Harbour Bridge #auckland

[robert colhoun @saltyrobdog]

Cheers @TikaTraining and Taylor Made Nutrition for taking @SilverdaleRugby through their paces #gym #nutrition #rugby

[robert colhoun @saltyrobdog]

what's next for @S_a_m_W_a_r_d @samward_tri #rugby #marathon

[robert colhoun @saltyrobdog]

@HarbourRugby under 16s 19 @CountiesRugby 13 great game in the sun! Well done both teams

[robert colhoun @saltyrobdog]

@Branchie87 @richardmayhew85 @JanReyneke still a pup mate

[Richard Mayhew @richardmayhew85]

@S_a_m_W_a_r_d @WardioVisual @saltyrobdog @NicMayhew @Branchie87 @roooost @Wardeeen @blinksnz good luck lads!! #rossa

[robert colhoun @saltyrobdog]

@GeoffAlley @SilverdaleRugby couple of potential future 7's stars for you in the curtain raiser mate

[robert colhoun @saltyrobdog]

Beaut day for rugby. Massey 7 - 3 over Orewa at halftime. Whanga vs long bay next. Then Dale 19's vs Mahu