SamTriJourney

Personal Trainer and Run/Tri coach Team GB 🇬🇧 AG triathlete & duathlete! sponsored by @complete_cycle_solutions. Salice eyewear

[SamTriJourney @sam_godden]

@aliho71 Ooooh how was it? I want to go there

[SamTriJourney @sam_godden]

@aliho71 Haha no problems! Looks beautiful, well done for getting out 🏃‍♀️

[SamTriJourney @sam_godden]

@aliho71 Well done you! Fab start to the day 💪

[SamTriJourney @sam_godden]

@aliho71 @RunsNat @AfterShokzUK @UKRunChat I love mine and wear them when running and cycling. I think people can hear a hum from them more than you what’s actually being listened too.........
When I’m walking I don’t think anyone hears anything as the volume isn’t as loud

[SamTriJourney @sam_godden]

@aliho71 Well done though! Shitty way to get a half done but still 💪💪

[SamTriJourney @sam_godden]

@aliho71 See you for spin tonight?

[SamTriJourney @sam_godden]

@aliho71 Sending hugs and love to you x

[SamTriJourney @sam_godden]

@Miller23Simon @englandcricket Rubbish! Speedy recovery

[SamTriJourney @sam_godden]

@planetxbikes can you please please reply re 2 bikes that have been ordered! Never a problem taking money just replying to emails or answering a phone 🙄 #badservice #shouldoflistenedtoreviews #bikes #cycling

[SamTriJourney @sam_godden]

@Dinsdale81 @AfterShokzUK Love mine!

[SamTriJourney @sam_godden]

@Jess_Learmonth @jowhiley Glad I’m not the only one with an overactive imagination when swimming!

[Mersea Framing Studio @MerseaFraming]

Socially distanced personal training outside yesterday with run_and_tri_coaching @sam_godden So good to get back to PT - thanks for setting it up so we were safe Sam #staysafe #stayfit #burningcalories🔥… https://t.co/HLrrEOCFgO

[Mersea Framing Studio @MerseaFraming]

Another batch of glass hearts for NHS workers ready to be delivered to Colchester hospital #saveournhs #fortheloveofournhs #staysafe #stayhome #everdayheroes #nhsheroes @ Mersea Island https://t.co/o3cdX8Fniy

[SamTriJourney @sam_godden]

@gregjames my friend ran a half marathon on his driveway! His wife is a nurse and son a fireman. Seems your sort of thing😂

[Mersea Framing Studio @MerseaFraming]

I’m going to try & take the best I can from this awful situation. Training outside with @sam_godden my remote PT. #staysafe #stayhome #remoteworkout #stayfit @ Mersea Island https://t.co/bWYlIgQ9I1

[Mersea Framing Studio @MerseaFraming]

I’m going to try & look at the positives during this difficult time. Remote PT it’s @sam_godden run_and_tri_coaching Sunshine @ outdoor HIIT session #staysafe #stayhome #stayfit #hiitworkout @ Mersea Island https://t.co/QWUA8RviXL

[SamTriJourney @sam_godden]

Recovery walk in the peace and quiet. #happyplace #nola #countrylife #recoverywalk #tiredlegs

[Pete Jones @landscape_pete]

‘The Greatest’ was played twice on Friday during Saskia’s memorial services, after she was tragically taken from us at #LondonBridge. @JamesBlunt we’re raising money for her favourite charity. I wondered if you might RT to help, perhaps? #saskiajones https://t.co/jLKUAYfln2

[Mersea Framing Studio @MerseaFraming]

You can’t beat a great day out running with @HareTortoiseLtd Awesome bling🏅#hareandtortoiserunning #samgoddenpersonaltraining #brightlingsea #merseaframing @ Brightlingsea https://t.co/euSQzCJq9x