Sam Kubik

#DubNation
College of St. Rose '19

[Sam Kubik @sam_kubik]

Even on my worst day I am so blessed

[Craig Doty @CoachDoty]

Why hire an athlete?

Many people aren’t great at working with others. Athletes work as a team every day.

Rules and expectations are tough to follow for some. Athletes create team standards and hold themselves and their teammates accountable.

Many people struggle to present, perform, and produce in front of others. Athletes perform in front of hundreds every game.

Many people today don’t want to show up, work, and produce. Athletes not only understand the required work but they know they gain their advantage by doing extra work on their own.

Finding life balance and having healthy habits is difficult for many people. Athletes consistently achieve excellence on the court/field, in the classroom, in the community and in their relationships. Athletes eat with a purpose, value rest/sleep, and take care of themselves.

Many people struggle to respond to authority. Athletes embrace working with those who demand excellence and push them to their limits.

Many people struggle to show up on time for one thing each day. Athletes show up on time for many things every day.

Athletes aren’t built the same as others. They are independent but team-oriented. They are hard-working but balanced. They have killer-instinct but are loving. They value individual performance but within the concept of team success.

Hire athletes and watch your company take off! 🚀

[Jon Beck @CoachJonBeck]

“Nothing is really fun unless it’s hard. We’ve got to embrace that things are going to be hard. We’ve got to be excited when things are hard. Embrace the fact that it’s hard. Never hope that it’s easy.” ~ Mike Leach

[Saint Rose Athletics @gogoldenknights]

Recap: @saintrosevball begins play at the Georgian Court Invitational with a five-set comeback victory over the host Lions #gogoldenknights https://t.co/r9r9OKIdic

[Saint Rose Athletics @gogoldenknights]

WATCH: #gogoldenknights win the first match of the season in three sets over Dominican University.
@saintrosevball

[Lori Anctil @LoriAnctil]

Let the fun begin! 2022-2023 ⁦@gogoldenknights⁩ year is officially underway 🏐

[Jon Beck @CoachJonBeck]

Playing, watching, competing, coaching & being involved in a sport in any way is an absolute privilege. Each moment spent doing something we love is an unexpected gift. We never understand the value of it until it’s gone. Sports are no different. Don’t ever take it for granted!

[Sam Kubik @sam_kubik]

So we’re just gonna pretend like Laurie’s gonna let 10k walk while Rue is sober the rest of the school year 🥴 not even a MENTION about it? #EuphoriaFinale

[Jon Beck @CoachJonBeck]

Coaches should never have to coach your effort. Whether it’s practice, games or weight room, discipline yourself to give your best without being coddled through it. Anything less & you’re just fooling yourself. There are no hidden secrets to improvement! It takes what it takes!

[Jon Beck @CoachJonBeck]

Players: Stop worrying about just scoring points. Worry about competing on both ends of the floor & playing some defense. Take some accountability. Think WE, not me. Stop trying to please everyone & instead, get your teammates involved. Share the ball. Play the game. Do your job!

[Saint Rose Athletics @gogoldenknights]

Final! @saintrosevball takes straight set victory at Dominican. #GoldBlooded Box Score: https://t.co/YuPxWz08k4

[Saint Rose Athletics @gogoldenknights]

Be one of our lucky 100! 100 lucky fans will have the chance to win $5000 between games at tomorrow’s soccer doubleheader at the Plumeri Sports Complex. The @saintrosewsoc team kicks off at 2pm and the @saintrosemsoc squad gets going at 5:00 pm. See you there! #GoldBlooded

[Saint Rose Athletics @gogoldenknights]

Game Day! Good luck to @saintrosevball in tonight’s match at #NE10EMBRACE rival New Haven. 7:00 pm start. Live Video: https://t.co/TlQVhHaZiy Live Stats: https://t.co/uthDzcWEYD #GoldBlooded

[Saint Rose Athletics @gogoldenknights]

Game Day! @saintrosevball is back home tonight to open up its 2021 #NE10EMBRACE schedule with a 7:00 pm match versus Assumption. #GoldBlooded Live Video: https://t.co/TlQVhGTnTY Live Stats: https://t.co/MU5B6qiwb6 Looking forward to seeing our fans at Nolan Gym!!

[Saint Rose Athletics @gogoldenknights]

FINAL! @saintrosevball takes 2021 season-opener with 3-1 triumph versus Mercy College. Box Score: https://t.co/TRe3DDD6ov #GoldBlooded

[Saint Rose Athletics @gogoldenknights]

It’s Game Day! @saintrosevball is back in action with tonight’s 7:00 pm home match versus Mercy College. Live Video: https://t.co/TlQVhHaZiy Live Stats: https://t.co/MU5B6qA7zG #GoldBlooded

[Saint Rose Athletics @gogoldenknights]

Head coach Vanessa Volpe-Rivera, and athletes Juliana Venduro and Cassidy Smith of @saintrosevball discuss their goals and how excited they are for the 2021 season.

[Sam Kubik @sam_kubik]

@cattylamb I specifically came to your page as I’m watching rn to see if you tweeted anything about the painting........ 😂😂👀👀👀🤦‍♀️

[Nick Buonocore @Nick_Buonocore]

If you’ve played for a coach that ran a disciplined program, held you accountable and pushed you out of your comfort zone to get the best out of you, you’re lucky. Coaches who hold you to a higher standard believe in you and know you’ve got untapped potential.

[Saint Rose Athletics @gogoldenknights]

#SaintRose Women's Volleyball Season Preview: #GoGoldenKnights to Get Back on the Court After a More Than 500-Day Layoff https://t.co/d4Q0D4B1rF