Samaritansshrew

We are a safe space for you to share whatever is troubling you. We can't offer support here, but here's how to contact us 24/7 📞 116123

[Samaritansshrew @samaritansshrew]

We are always open for phone calls. Whatever you are going through, we are here to listen 💚

[Samaritansshrew @samaritansshrew]

It’s OK to take it day by day, hour by hour, or even minute by minute.

If life is feeling too heavy, we’re always here on 📞116 123 💚

[Samaritansshrew @samaritansshrew]

The clocks are springing forward tonight and we’ll lose an hour. So, we thought this might be a good time to remind you that we're here covering every hour, even if the clocks aren't. Our volunteers are always here to listen when life is tough. 116 123 📱

[Samaritans @samaritans]

A simple conversation could help save someone’s life.

If you spot someone who doesn’t look OK. Small, soft questions can be a gentle way in - they interrupt the cycle of thoughts and help someone shift a little inside and engage with the world outside of their thoughts

[Herefordshire Samaritans @HerefordSams]

#samaritansatcrufts
Day 3 highlights. @Samaritans
#WestMidlands had a busy day meeting lots of people and dogs incl. lots of canine cuddles and photos. It’s heartwarming to hear how much their dogs help them when life feels difficult. Woofin Wonderful!
🐾💚🐾
#Crufts2026
#Crufts

[Herefordshire Samaritans @HerefordSams]

Crufts on Saturday is already busy and our West Midlands branches are on their stand waiting to greet visitors and dogs. Emotional support is offered or learning more about donating, legacies, fundraising or volunteering @Samaritans

#TalkToUs
#Crufts2026
#SamaritansAtCrufts

[Herefordshire Samaritans @HerefordSams]

#HerefordshireSamaritans have joined volunteers today from @WolvesSams @TelfordSams @Stafford_Sams @Crufts They’re busy talking to the public and meeting lots of lovely dogs and their owners. Woofin wonderful! 🐾🐕‍🦺🐩💚
@Samaritans

#Crufts2026
#Crufts
#SamaritansAtCrufts

[Herefordshire Samaritans @HerefordSams]

How are you feeling today?

It’s okay to put yourself first and do something that’s for you even if it’s just a small thing….

☕️ Have coffee with a friend
🚶🏽 Take a walk…
🎶 Listen to music you enjoy
📝 Write creatively or journal
📚 Read a great book

#selfcaresunday

[Samaritansshrew @samaritansshrew]

Please dont feel you have to struggle💚 Our volunteers are here for you 24/7

[Samaritansshrew @samaritansshrew]

Today some of our volunteers are @ShrewsburyStatn for #BrewMonday
Please stop by and say hello. #ItsGoodToTalk

[Samaritansshrew @samaritansshrew]

#BrewMonday
Tomorrow we are at Shrooma Oswestry 10.15 untill 15.00.
Come along, say hello and have a chat. Sometimes talking really does help.

[Samaritansshrew @samaritansshrew]

Tomorrow is #BrewMonday ☕
Samaritans of Shrewsbury will be @ShrewsburyStatn
🕙 10.00–12.00 | 🕟 16.30–18.30
Pop by for a chat, or to find out more about the support we offer. You’re not alone 💚

[Samaritansshrew @samaritansshrew]

Tomorrow is #BrewMonday - the perfect time to catch up with a friend over a cuppa and find out how they really are. 💚

Top listening tip: ask gentle, open questions and follow up with more when needed. Don't be tempted to talk about your own experience. Make it their time.

[Samaritansshrew @samaritansshrew]

We’re proud along with @samaritans @Wolves’ suicide prevention focus fixture tomorrow at Molineux.
Talking saves lives — and help is always available.
📞 Samaritans 116 123, free, day or night.
#TogetherAgainstSuicide #MentalHealthAwareness

[Samaritans Milton Keynes @SamaritansMK]

19th January is #BrewMonday and we’re encouraging you to have a cuppa and a catch-up to debunk the myth of “Monday Blues” ☕️

Samaritans are here to listen 24/7 💚

Call free on 116 123 📱
Or email [email protected]

[Samaritans @samaritans]

Of course we’re bringing Brew Monday back for 2026 😎 just 1 week to go.

On 19 Jan, we’re asking everyone to have a cuppa and catch up with a mate – it’s a small but mighty way we can all look out for each other 💚

[Castlebar Samaritans @MayoSamaritans]

The festive season can add pressure for people to say they’re OK when they’re not. Here are some tips on helping someone open up and talk this winter. 💚

[Samaritansshrew @samaritansshrew]

If you’re finding things hard this festive season, you’re not alone.

@samaritans is there for you day and night. Call free 116 123.

If you find it easier to write things down, you can email [email protected]

[Samaritansshrew @samaritansshrew]

Wishing all our followers, fundraisers, volunteers and who celebrate, a happy holiday!
Samaritans of Shrewsbury 💚

[Samaritans @samaritans]

Suicidal thoughts don’t take Christmas holidays – but neither do we.

We’re not going anywhere this Christmas or New Year.

We’ll be right where we’re needed as always, on the phone lines ready to listen.

Call free day or night on 116 123.