PT Sammi

@samcarmenbrown

Personal Trainer, Bodybuilder, Prep Coach, Nutritionist,Sport Scientist, Athlete, Sports Coach @pt_sammi insta.

England

Joined July 2013

241 Following

65 Followers

189 Posts

PT Sammi @samcarmenbrown

over 5 years ago

We are all struggling, all trying to stay afloat, remember tough times are NOT sent to break us but to show us just how strong we are.

samcarmenbrown's tweet photo. We are all struggling, all trying to stay afloat, remember tough times are NOT sent to break us but to show us just how strong we are. https://t.co/eBvdSZ3UfW

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PT Sammi @samcarmenbrown

over 5 years ago

This time tomorrow Rodney..... ill be in the fecking gym 💪 #bodybuilding #bodybuilder #gym

samcarmenbrown's tweet photo. This time tomorrow Rodney..... ill be in the fecking gym 💪 #bodybuilding #bodybuilder #gym https://t.co/4g4K0PGfeS

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PT Sammi @samcarmenbrown

over 5 years ago

@PHILHEATH Tyson 4th

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PT Sammi @samcarmenbrown

over 5 years ago

Growing nicely even with all the lockdowns.

samcarmenbrown's tweet photo. Growing nicely even with all the lockdowns. https://t.co/Rjex7YvZsp

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Who to follow

ガチムチマッチョ人外スキーちなみにアイコンはPhotoshopで欲望成分高めで頑張って作った

@PLiY6JQKULBTw9h

Just wanna have some fun

PT Sammi @samcarmenbrown

about 6 years ago

Shoulder pump today was on another level..... so focused to achieve everything and more. #personaltrainer #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #athlete #physique #figure #trainhard #focus #fitness #fitnessmotivation #muscle #sexymuscle

samcarmenbrown's tweet photo. Shoulder pump today was on another level..... so focused to achieve everything and more.
#personaltrainer #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #athlete #physique #figure #trainhard #focus #fitness #fitnessmotivation #muscle #sexymuscle https://t.co/wK86f7KN5M

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PT Sammi @samcarmenbrown

about 6 years ago

Going in on back this morning.... let's grow some wings and learn how to fly!!!! #personaltrainer #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #athlete #physique #figure #training #trainhard #focus #noexcuse @pt_sammi

samcarmenbrown's tweet photo. Going in on back this morning.... let's grow some wings and learn how to fly!!!! #personaltrainer #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #athlete #physique #figure #training #trainhard #focus #noexcuse @pt_sammi https://t.co/wKc5Ixpeks

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PT Sammi @samcarmenbrown

about 6 years ago

Flex Friday, wishing I was back in my home gym. @graftismgym #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #personaltrainer #fitmums #muscle #athlete #physique #figure #trainhard

samcarmenbrown's tweet photo. Flex Friday, wishing I was back in my home gym. @graftismgym #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #personaltrainer #fitmums #muscle #athlete #physique #figure #trainhard https://t.co/QUOd5IQ8bm

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PT Sammi @samcarmenbrown

about 6 years ago

Legs coming along nicely in lockdown. #personaltrainer #fitmums #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #muscles #athlete #physique #figure #lockdown

samcarmenbrown's tweet photo. Legs coming along nicely in lockdown. #personaltrainer #fitmums #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #muscles #athlete #physique #figure #lockdown https://t.co/UKxKakg4vf

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PT Sammi @samcarmenbrown

over 6 years ago

samcarmenbrown's tweet photo. https://t.co/U2ZTxAHQU5

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PT Sammi @samcarmenbrown

over 6 years ago

Dates been set now the real hustle and grind begins showtime go time..... #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #fit #getfit #fitness #fitnessmotivation #personaltrainer #fitmums #fitdads #fitfam #nevergiveup #beabeast #goals #dreams #gains #womenwithmuscles #women

samcarmenbrown's tweet photo. Dates been set now the real hustle and grind begins showtime go time..... #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #fit #getfit #fitness #fitnessmotivation #personaltrainer #fitmums #fitdads #fitfam #nevergiveup #beabeast #goals #dreams #gains #womenwithmuscles #women https://t.co/1mMugTZJyO

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PT Sammi @samcarmenbrown

over 6 years ago

2020 is gonna be the year I shine

samcarmenbrown's tweet photo. 2020 is gonna be the year I shine https://t.co/wujgvCuHVP

samcarmenbrown's tweet photo. 2020 is gonna be the year I shine https://t.co/wujgvCuHVP

samcarmenbrown's tweet photo. 2020 is gonna be the year I shine https://t.co/wujgvCuHVP

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PT Sammi @samcarmenbrown

over 6 years ago

Nice little pump going on this morning @graftismgym #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #onlinecoach #prepcoach #joinmyteam #gymlife #graftismgym #bodybeautiful #girlswithmuscles #gameface #wedidntcometoplay #strongwomen #fitwomen

samcarmenbrown's tweet photo. Nice little pump going on this morning @graftismgym #bodybuilding #bodybuilder #ifbb #ifbbpro #compprep #onlinecoach #prepcoach #joinmyteam #gymlife #graftismgym #bodybeautiful #girlswithmuscles #gameface #wedidntcometoplay #strongwomen #fitwomen https://t.co/MlPJbAb5SF

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PT Sammi @samcarmenbrown

over 6 years ago

Hard work is paying off cant wait to see what 2020 brings #bodybuilding #fitness #fitnessmotivation #personaltrainer #bodybuilder #muscles #strongwomen #fitwomen #trainhard #focus #graftismgym

samcarmenbrown's tweet photo. Hard work is paying off cant wait to see what 2020 brings #bodybuilding #fitness #fitnessmotivation #personaltrainer #bodybuilder #muscles #strongwomen #fitwomen #trainhard #focus #graftismgym https://t.co/REfbXe7AUl

samcarmenbrown's tweet photo. Hard work is paying off cant wait to see what 2020 brings #bodybuilding #fitness #fitnessmotivation #personaltrainer #bodybuilder #muscles #strongwomen #fitwomen #trainhard #focus #graftismgym https://t.co/REfbXe7AUl

samcarmenbrown's tweet photo. Hard work is paying off cant wait to see what 2020 brings #bodybuilding #fitness #fitnessmotivation #personaltrainer #bodybuilder #muscles #strongwomen #fitwomen #trainhard #focus #graftismgym https://t.co/REfbXe7AUl

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PT Sammi @samcarmenbrown

over 6 years ago

When your hard work starts to pay off..... now to pick shows to compete in next year......

samcarmenbrown's tweet photo. When your hard work starts to pay off..... now to pick shows to compete in next year...... https://t.co/o8hEKwgvwO

samcarmenbrown's tweet photo. When your hard work starts to pay off..... now to pick shows to compete in next year...... https://t.co/o8hEKwgvwO

samcarmenbrown's tweet photo. When your hard work starts to pay off..... now to pick shows to compete in next year...... https://t.co/o8hEKwgvwO

samcarmenbrown's tweet photo. When your hard work starts to pay off..... now to pick shows to compete in next year...... https://t.co/o8hEKwgvwO

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PT Sammi @samcarmenbrown

over 6 years ago

@JamesArthur23 you new album is sick..... so gooooood. 😘

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PT Sammi @samcarmenbrown

over 6 years ago

When your OCD goes into overdrive on a Monday morning

samcarmenbrown's tweet photo. When your OCD goes into overdrive on a Monday morning https://t.co/v28myLfZFv

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PT Sammi @samcarmenbrown

over 6 years ago

Working hard, digging deep, always give yourself 100%. Nevwr give up, you may pause you may wobble but you never never quit. #bodybuilding #bodybuilder #ifbb #ifbbpro #fitness #personaltrainer

samcarmenbrown's tweet photo. Working hard, digging deep, always give yourself 100%. Nevwr give up, you may pause you may wobble but you never never quit.
#bodybuilding #bodybuilder #ifbb #ifbbpro #fitness #personaltrainer https://t.co/nvs8JbRnfB

samcarmenbrown's tweet photo. Working hard, digging deep, always give yourself 100%. Nevwr give up, you may pause you may wobble but you never never quit.
#bodybuilding #bodybuilder #ifbb #ifbbpro #fitness #personaltrainer https://t.co/nvs8JbRnfB

samcarmenbrown's tweet photo. Working hard, digging deep, always give yourself 100%. Nevwr give up, you may pause you may wobble but you never never quit.
#bodybuilding #bodybuilder #ifbb #ifbbpro #fitness #personaltrainer https://t.co/nvs8JbRnfB

samcarmenbrown's tweet photo. Working hard, digging deep, always give yourself 100%. Nevwr give up, you may pause you may wobble but you never never quit.
#bodybuilding #bodybuilder #ifbb #ifbbpro #fitness #personaltrainer https://t.co/nvs8JbRnfB

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PT Sammi @samcarmenbrown

almost 7 years ago

When you work hard ans I mean fucking hard.... your body responds..... life isn't easy, so focus on what sets you soul on fire and nwvwe let your flame go out... #bodyscience #bodyprep #bodybuilder #bodybuilding #fitness #ifbb #ifbbpro #compprep #onlinecoach #prepcoach #startnow

samcarmenbrown's tweet photo. When you work hard ans I mean fucking hard.... your body responds..... life isn't easy, so focus on what sets you soul on fire and nwvwe let your flame go out...
#bodyscience #bodyprep #bodybuilder #bodybuilding #fitness #ifbb #ifbbpro #compprep #onlinecoach #prepcoach #startnow https://t.co/BT4vD42tkt

samcarmenbrown's tweet photo. When you work hard ans I mean fucking hard.... your body responds..... life isn't easy, so focus on what sets you soul on fire and nwvwe let your flame go out...
#bodyscience #bodyprep #bodybuilder #bodybuilding #fitness #ifbb #ifbbpro #compprep #onlinecoach #prepcoach #startnow https://t.co/BT4vD42tkt

samcarmenbrown's tweet photo. When you work hard ans I mean fucking hard.... your body responds..... life isn't easy, so focus on what sets you soul on fire and nwvwe let your flame go out...
#bodyscience #bodyprep #bodybuilder #bodybuilding #fitness #ifbb #ifbbpro #compprep #onlinecoach #prepcoach #startnow https://t.co/BT4vD42tkt

samcarmenbrown's tweet photo. When you work hard ans I mean fucking hard.... your body responds..... life isn't easy, so focus on what sets you soul on fire and nwvwe let your flame go out...
#bodyscience #bodyprep #bodybuilder #bodybuilding #fitness #ifbb #ifbbpro #compprep #onlinecoach #prepcoach #startnow https://t.co/BT4vD42tkt

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PT Sammi @samcarmenbrown

almost 7 years ago

04.30 start to my working and training day.... no matter what life throws at you, no matter how many times you get knocked down, get up reset and show the motherfucking world what your made of. #bodybuilding #bodybuilder #ifbb #ifbbpro

samcarmenbrown's tweet photo. 04.30 start to my working and training day.... no matter what life throws at you, no matter how many times you get knocked down, get up reset and show the motherfucking world what your made of.
#bodybuilding #bodybuilder #ifbb #ifbbpro https://t.co/nmIn9qysDN

samcarmenbrown's tweet photo. 04.30 start to my working and training day.... no matter what life throws at you, no matter how many times you get knocked down, get up reset and show the motherfucking world what your made of.
#bodybuilding #bodybuilder #ifbb #ifbbpro https://t.co/nmIn9qysDN

samcarmenbrown's tweet photo. 04.30 start to my working and training day.... no matter what life throws at you, no matter how many times you get knocked down, get up reset and show the motherfucking world what your made of.
#bodybuilding #bodybuilder #ifbb #ifbbpro https://t.co/nmIn9qysDN

samcarmenbrown's tweet photo. 04.30 start to my working and training day.... no matter what life throws at you, no matter how many times you get knocked down, get up reset and show the motherfucking world what your made of.
#bodybuilding #bodybuilder #ifbb #ifbbpro https://t.co/nmIn9qysDN

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PT Sammi @samcarmenbrown

almost 7 years ago

Cardio done.. getting shit done even tho I'm ill, I'll rest when I've achieved everything ive aet out to... #bodyscience #bodyprep #bodybuilder #bodybuilding #fitness #fitnessmotivation #personaltrainer #fitmums #fitdads #fitfam #nevergiveup #ifbb

samcarmenbrown's tweet photo. Cardio done.. getting shit done even tho I'm ill, I'll rest when I've achieved everything ive aet out to...
#bodyscience #bodyprep #bodybuilder #bodybuilding #fitness #fitnessmotivation #personaltrainer #fitmums #fitdads #fitfam #nevergiveup #ifbb https://t.co/S9m8IXN843

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