Sam Danel

Forest Hills ‘ 25 ~ Soccer #27 ~ Volleyball~ Track ~ CrossFit ~ Philippians 4:13

[Sam Danel @SamDanel2]

Good day on the bench. New PR. 135 x 12 @BaylorFutbol @PurdueSoccer @GoBearcatsWSOC @PennStateWSOC @clemsonwsoccer @LSUSoccer @wvuwomenssoccer @PSUPowerlifting @WV_Powerlifting @LSUPowerlifting @OSUPowerlifting @USAPowerlifting @BOXROX @CrossFit @CrossFitGames

[Sam Danel @SamDanel2]

Deadlift PR today - 345 x 1 @BaylorFutbol @PurdueSoccer @GoBearcatsWSOC @PennStateWSOC @clemsonwsoccer @LSUSoccer @wvuwomenssoccer @psuironlions @WV_Powerlifting @LSUPowerlifting @OSUPowerlifting @USAPowerlifting @BOXROX @CrossFit @CrossFitGames

[Sam Danel @SamDanel2]

New squat PR, 335 x 1. @USAPowerlifting @PSUPowerlifting @OSUPowerlifting @WV_Powerlifting @LSUPowerlifting @CrossFit @CrossFitGames @KDPOWERLIFTING @BOXROX @BaylorFutbol

[Sam Danel @SamDanel2]

#NewProfilePic

[Sam Danel @SamDanel2]

Working on some one arm presses, 60 pounds for reps @BOXROX @CrossFit @CrossFitGames @PSUPowerlifting @WV_Powerlifting @LSUPowerlifting @OSUPowerlifting @BaylorFutbol

[Sam Danel @SamDanel2]

New PR today - 150 pound Rubber Atlas Stone - 3 reps. @CrossFitGames @CrossFit @LSUPowerlifting @PSUPowerlifting @WV_Powerlifting @BOXROX @BaylorFutbol

[Sam Danel @SamDanel2]

In season leg day, heavy single 275 x 1 @WV_Powerlifting @LSUPowerlifting @PSUPowerlifting @BaylorFutbol @CrossFitGames @CrossFit @OSUPowerlifting @BOXROX

[Niko Hulslander @NikoHulslander]

God, I am so grateful that You are with me! You are my mighty Warrior—You rescue me when I feel helpless, and You help me when I feel hopeless...

[Kevin W. @Brink_Thinker]

Retweet if you agree 🙏

[Niko Hulslander @NikoHulslander]

God, point out to me the areas of my life where I need to gain wisdom and advice. And please place spiritual mentors around me...

[Sam Danel @SamDanel2]

Rep PR today 245 x 20
@OSUPowerlifting @LSUPowerlifting @WV_Powerlifting @PSUPowerlifting @CrossFit @CrossFitGames @USAPowerlifting @KDPOWERLIFTING @BOXROX

[Sam Danel @SamDanel2]

Bench PR today 165 x 1
@OSUPowerlifting @LSUPowerlifting @WV_Powerlifting @PSUPowerlifting @USAPowerlifting @CrossFit @CrossFitGames @KDPOWERLIFTING @BOXROX

[Sam Danel @SamDanel2]

Clean PR today 190 x 1
@USAPowerlifting @PSUPowerlifting @WV_Powerlifting @OSUPowerlifting @LSUPowerlifting @CrossFit @CrossFitGames @KDPOWERLIFTING @BOXROX

[Sam Danel @SamDanel2]

New Deadlift PR 335 x 1

@KDPOWERLIFTING
@LSUPowerlifting
@WV_Powerlifting
@PSUPowerlifting
@USAPowerlifting
@CrossFit
@CrossFitGames
@OSUPowerlifting

[Sam Danel @SamDanel2]

Middle School Championships - Altoona Pennsylvania 2021 - Third place in discus, 85’ 8’’

[Sam Danel @SamDanel2]

Middle School Championships - Altoona Pennsylvania 2021 - First place in shot put, 38’ 3’’ PR.

[Forest Hills Athletics @FH_Rangers]

JH Volleyball 🏐 drops McCort for the second day in a row, defeating the Crushers 2-0! The young Rangers wrap up the season on Thursday vs. Westmont.