Sam Day

Freelance Radio/Media/Sport [email protected] ✉️

[Sam Day @SamDayRadio]

@SW_Help Hi, why wasn’t there a bus replacement from Strawberry Hill (around 1850) as it said on my Trainline ticket? I had to spend £10 on an uber to complete the journey to Kingston

[Sam Day @SamDayRadio]

⚽️ Updates @BBCNorfolk this afternoon from Aldiss Park

Two Norfolk sides in Thurlow Nunn Premier action @DerehamTown v @fakenhamtownfc

[Sam Day @SamDayRadio]

So @NorwichCityWFC hit Chesham for 9 (NINE) in their biggest win this season, in front of a record crowd at the Nest

Braces for Holly Kennard (pictured), Lara Densley and Freya Symonds

And that’s not to mention Chesham’s 2nd hit from halfway

More this week @BBCNorfolk

[Sam Day @SamDayRadio]

You’ll never sing that

[centredevils. @centredevils]

🚨🚨| Manchester United have had the hardest first 5 fixtures of all Premier League teams this season.

And yet no club has a higher xG (10.13) or taken more shots (81) so far this season than Rúben Amorim’s side.

[@OptaAnalyst]

[Sam Day @SamDayRadio]

Well that ODI could’ve been an email 🏏😬 #ENGvSA

[samdaycomedy @samdaycomedy]

It’s a have a swim in your own bin kind of day 🥵

[Sam Day @SamDayRadio]

Found Franz Ferdinand at Glastonbury on the iPlayer, couldn’t be happier

You cannot comprehend how obsessed I was when I was a kid, favourite rock band growing up by a country mile

#Glastonbury2025 #isaydontyouknow

[Sam Day @SamDayRadio]

⚽️ Back at the Wellesley for @gorlestonfc v Sporting Bengal United in the Isthmian North

Few games to go, can the Greens carry on their scintillating form in 2025?

📻 Updates @BBCNorfolk

[Sam Day @SamDayRadio]

@TheBarmyArmy The tenth wicket partnership with one good batter, field comes out for first 4 balls, batter knocks one run then tailender survives 1 ball, repeat for a frustrating amount of overs, commentary says they should be bowling a good length

[BBC Norfolk @BBCNorfolk]

Title-winning boxer eyes international stage https://t.co/IpwZVKscop

[BBC Norfolk @BBCNorfolk]

A para-standing tennis champion said she "never expected" to have such a successful year after discovering the sport for the first time 12 months ago: https://t.co/lsUqrEr308 (📸 Georgia Routledge)

[BBC Norfolk @BBCNorfolk]

Driving champion, 20, eyes future success https://t.co/Z6qYCkCWAc

[Sam Day @SamDayRadio]

European minutes for the U21s @NorwichCityAcad

🌍 They face Nordsjaelland U21s in the Premier League International Cup

Updates @BBCNorfolk

[Sam Day @SamDayRadio]

⚽️ Big clash in the Thurlow Nunn Premier League at Mundford Road

🥅 It’s 4th v 5th as high-scoring @ThetfordTownFC take on @Downham_TownFC who want to continue their unbeaten league run

Updates @BBCNorfolk

[Jack Maclean @MacleanJack]

It was also 3-3 for @NorwichCityWFC who slip off the top of the table today after they drew with @LondonBees.
Hattrick hero Shannon Shaw and boss @AndyCook87 caught up with @BBCNorfolk's @SamDayRadio.
Picture from @Richard96038385!
https://t.co/t5vi3w1BDg

[Sam Day @SamDayRadio]

🐝 @NorwichCityWFC are back in Barnet to beat the Bees

After cup victories, will the Canaries get back to winning ways in the National League?

Updates on @BBCNorfolk from 2

[Sam Day @SamDayRadio]

⚽️ FA Vase actions continues for @The_Bloaters in the First Round Proper

🏆 Today’s opponents Histon knocked them out last time, can Great Yarmouth Town return the favour?

📻 Updates on @BBCNorfolk

[BBC Norfolk @BBCNorfolk]

Superbike star 'ready' to compete on world stage https://t.co/uhFzngXXsD

[Sam Day @SamDayRadio]

☀️ Beautiful day at the Walks to watch @officialKLtown in FA Cup action v Cheshunt

⚽️ Can the Linnets bounce back against lower-league opposition?

📻 Updates on @BBCNorfolk

[samdaycomedy @samdaycomedy]

Asking for a friend in the Norwich/Letchworth area