@SamY4t35 they are all clean, for now, usually on something that will be banned next year or the year after and it’s about staying ahead of the curve… but still i believe it’s an even playing field at the top
@cra46159 @KhyleDeen i literally live in mallorca from NI and the humidity here in summer gets north of 60% and 35 degrees, makes it feel like an oven, you don’t get that in the UK
@JasonFitz1 Not correct just like training at high hr all the time isn’t, either… 70 % aerobic 30% anaerobic (quick short races/track/hill bounds) is what’s showing best results for me