Before: Gut in chaos. Skin changing. 30 lbs heavier.
After: New body. New life.
The weight came off when I stopped fighting symptoms and started healing the root.
Autoimmune reversal is real. 🧬
"I've tried everything." If that's you, it's probably true. Low-FODMAP, gluten-free, keto, meds. The problem isn't effort. Nobody taught you how to figure out what your own gut tolerates. That's the Intensive: $39 for 10 more days https://t.co/js6OkXFhWy
Doctors told 63 constipated patients to stop eating fiber. The ones who stayed off it went from once every 3-4 days to once a day. Small study, but standard advice isn't right for every gut. Learn to test yours: $39 until Nov 13 https://t.co/js6OkXFhWy
"I didn't try that. There's no way." Harvard's Dan Lieberman on carnivore. I lived years vegan, so I know those diets from the inside. How seriously should you take someone who hasn't? Full live: https://t.co/ImtgbhblNn
"I'm eating everything right, but I still feel like crap." Mohammad was following his doctors and his own research. We found the foods that didn't suit him in particular, and his gut settled within days. Free call: https://t.co/p9AKZzt3mH
Try vegetarian. Try keto. Try this medication, then that one. Most gut advice is a dartboard. The Gut Freedom Intensive teaches you your own method instead. $39 until Nov 13: https://t.co/js6OkXFhWy
Most gut advice was designed for a gut that doesn't exist.
2 million years of evolution vs "eat more fiber" from the 1970s.
Tomorrow: a step-by-step way to test what your gut needs.
Free Gut Health Quiz: https://t.co/KpDUJ6UQJZ
2,000 years ago, a doctor in India diagnosed diabetes by the sweetness of a patient's urine.
His treatment? Cut the carbs.
So what happened to medicine? 🤔
3 hours with @DaveKeto on ancestral diets, insulin resistance, cholesterol, and why I stopped being a vegan:
https://t.co/vaszx9rl7k
"Direct carnivore cancer studies do not exist… we might not see great news." – Dr Mike Israetel
If you're a scientist, you stop at "we don't have good data." Everything after that is belief.
My full response: https://t.co/AyCaZ2VLcW
"Fiber is a basically unmitigated good." – Dr Mike Israetel
Fiber is, by definition, indigestible carbohydrate. That's a strong claim for something your body can't digest. Part 2 of my response is up 🧵
Anyone who says they know what a healthy microbiome looks like is guessing. Healthy people have vastly different microbiomes depending on where they live, what they eat, even whether they walk barefoot.