GSK 🇨🇦🇺🇬

✪ On The Pursuit Of Freedom

[GSK 🇨🇦🇺🇬 @SamGSK]

https://t.co/3BqT65mNPy

[GSK 🇨🇦🇺🇬 @SamGSK]

⚽ Wed Jun 17
🇵🇹 Portugal vs TBD — 2:00 PM
🏴 England vs Croatia — 5:00 PM
🇬🇭 Ghana vs Panama — 8:00 PM
🇨🇴 Colombia vs Uzbekistan — 11:00 PM

🔥 First-week must-watch games:
🇨🇦 Canada (Jun 12)
��🇸 USA (Jun 12)
🇧🇷 Brazil (Jun 13)
🇦🇷 Argentina (Jun 16)
🏴 England (Jun 17)

[GSK 🇨🇦🇺🇬 @SamGSK]

2026 FIFA World Cup

⚽ Thu Jun 11
🇲🇽 Mexico vs South Africa — 4:00 PM

🇰🇷 South Korea vs Czechia — 11:00 PM

⚽ Fri Jun 12
🇨🇦 Canada vs Bosnia & Herzegovina — 4:00 PM

🇺🇸 USA vs Paraguay — 10:00 PM

[GSK 🇨🇦🇺🇬 @SamGSK]

⚽ Mon Jun 15
🇪🇸 Spain vs Cape Verde — 1:00 PM
🇧🇪 Belgium vs Egypt — 4:00 PM
🇸🇦 Saudi Arabia vs Uruguay — 7:00 PM
🇮🇷 Iran vs New Zealand — 10:00 PM

⚽ Tue Jun 16
🇫🇷 France vs Senegal — 1:00 PM
🇦🇷 Argentina vs Algeria — 7:00 PM

[GSK 🇨🇦🇺🇬 @SamGSK]

This isn't aging well, very concerned. 😞

solana:Xs78JED6PFZxWc2wCEPspZW9kL3Se5J7L5TChKgsidH

[GSK 🇨🇦🇺🇬 @SamGSK]

$SATA
Offers a 13% yield
Pays daily dividends on business days

Holds 15,000 BTC.

$STRC
Offers an 11.5% yield,
Paid monthly

while Strategy holds 818,869 BTC.

[GSK 🇨🇦🇺🇬 @SamGSK]

Stairs
Livingstone

[GSK 🇨🇦🇺🇬 @SamGSK]

@Mrbenjoyce @Ceo_Branding Cool, How many rings did bron give a grandfather ? 😂

Zero

[GSK 🇨🇦🇺🇬 @SamGSK]

@Ceo_Branding @Mrbenjoyce Jordan gave him 3 rings for sitting on the bench at 50. Imagine winning with a grandfather on the team you can't rely on.

[GSK 🇨🇦🇺🇬 @SamGSK]

🚨 What you put ON your body matters as much as what you put IN it.

1️⃣ Deodorant: aluminum-free natural
2️⃣ Moisturizer: jojoba oil/shea butter
3️⃣ Shampoo: sulfate-free, fragrance-free
4️⃣ Toothpaste: fluoride-free with no sweetener
5️⃣ Cleaning products: white vinegar, baking soda

[GSK 🇨🇦🇺🇬 @SamGSK]

⚡Health in Detail – One Variable at a Time🧪
I’m on a mission to optimize every part of my health—one variable at a time.

From tap water to sleep, supplements to diet, I test, track, and share what works, what doesn’t, and why.

Reviews, experiments, and evidence-based insights

[GSK 🇨🇦🇺🇬 @SamGSK]

Supplement Update:

If you're looking to lower costs, I've found a brand that often hits strong daily values in just one capsule.

Life Extension

Thorne (still my favorite)

Nordic Naturals

Life Extension is one of the best value-to-quality supplements lately

#HealthinDetail

[GSK 🇨🇦🇺🇬 @SamGSK]

$Umac

[GSK 🇨🇦🇺🇬 @SamGSK]

https://t.co/Y5UF63S7AE

[GSK 🇨🇦🇺🇬 @SamGSK]

Write-offs

[Bobby Freiler @BobbyFreiler]

The Bible names 8 foods that contain "God's medicine."

I’ve eaten these, grown them, and raised my boys on every single one.

Here's the full list:

1. Watermelon: Numbers 11:5

Watermelon's citrulline improves circulation naturally, and the lycopene fights inflammation. Before I eat anything, I have 64 ounces of watermelon juice every day.

The Israelites craved them in the wilderness.

2. Figs: Isaiah 38:21

High in fiber, loaded with polyphenols. They regulate blood sugar and ease constipation naturally.

Modern studies also show that figs inhibit tumor growth better than some chemo agents.

They healed King Hezekiah's boil. I eat these daily after my berries.

3. Grapes: Numbers 13:23

I've said it before - grapes are one of the most healing foods on the planet.

The resveratrol in them strengthens immunity, helps the liver push out toxins, & protects the heart.

4. Apples: Song of Solomon 2:5

Quercetin in apples fights allergies, strengthens the heart, & supports the lungs.

Just make sure you eat the skin.

5. Dates: Samuel 6:19

The fruit of the palm, a source of strength for centuries.

Sweet, but balanced with fiber and minerals, so they don’t spike your blood sugar. Dates feed the brain & keep digestion smooth.

I eat them daily as part of my routine.

6. Pomegranates: Song of Solomon 4:3

Pomegranates are anti-inflammatory, lower blood pressure, support hormones, & slow tumor growth.

Fresh pomegranate juice is rich, sweet, & feels like a reset button for the whole body.

7. Almonds: Genesis 43:11

Vitamin E and healthy fats cut heart attack risk by 30%. They regulate blood sugar without statins.

Almonds improve skin, fight diabetes without synthetic vitamins.

Soak them overnight for better digestion & nutrient absorption.

8. Olives: Psalm 52:8

A symbol of eternal life.

Olives are alkaline, loaded with oleuropein, & can slash heart disease risk naturally.

The oil is literally liquid gold for the brain and joints.

Friends, God has given us every single natural medicine and healing mechanism the body will ever need.

Pick ONE of these biblical superfoods. Add it to your daily routine for 30 days.

Your ancestors ate these and lived vibrant lives. You can too.

[GSK 🇨🇦🇺🇬 @SamGSK]

$SATA
Offers a 13% yield
Pays daily dividends on business days

Holds 15,000 BTC.

$STRC
Offers an 11.5% yield,
Paid monthly

while Strategy holds 818,869 BTC.

[GSK 🇨🇦🇺🇬 @SamGSK]

Mcarthur’s Flowers
Fri
0830-0930
Burnside

[GSK 🇨🇦🇺🇬 @SamGSK]

Food for thought

Why would there all of a sudden be

- an affordable MacBook 💻

- an affordable AP Watch $500

The data is out there.