EvolvebySZ

Live well, live wisely, live humbly. It’s the way you live, not the way you talk, that counts. James3:13

[GirlThatLifts/TheRunner @FitMasi]

Really love the “It’s my turn Bafazi” trend

If you reading this, may it be your turn soon!! 🥺🙏🏾

[The Instigator @Am_Blujay]

Man Of the year !

[Mbuyi Katumba @mbuyik_]

The price of Woolworths cakes needs to be investigated.
It keeps getting worse each time I go there.

[EvolvebySZ @samkezwide]

Melanin🤎

[Sipho_Marima @MarimaSipho]

📸

[EvolvebySZ @samkezwide]

@amanziafrika 😂 It's unfortunately the last nail to finish us, how about Broad Burpees Jump?

[EvolvebySZ @samkezwide]

Knowing how crazy we are, We will definitely sign up for the next SA Hyrox😢🤡 #hyrox #hyroxrace #fypシ

[EvolvebySZ @samkezwide]

@Sphaa9293 Hopefully the next one you'll be in, sorry 😊

[EvolvebySZ @samkezwide]

@Sphaa9293 I really enjoyed deadly dozen as a solo regardless of the sun and i actually prefers it over hyrox

[EvolvebySZ @samkezwide]

Our Sport is #hyrox 💜

[EvolvebySZ @samkezwide]

@newi_6th I really do ❤️ @adidasZA

[EvolvebySZ @samkezwide]

@PortiaMoemedi @adidasZA 😂 😂 😂

[EvolvebySZ @samkezwide]

@Sphaa9293 We hoping they will have it next year cz they've done CPT and JHB twice

[EvolvebySZ @samkezwide]

@south_prescott Ooh thank you ❤️

[EvolvebySZ @samkezwide]

@Sphaa9293 If its gonna be in Durban I'm in

[EvolvebySZ @samkezwide]

@keviii92 Ooh thank you so much Kev🤗

[EvolvebySZ @samkezwide]

@Bravo3387 Lets pray and hope they bring it to Dbn next year, we can do doubles 🤗

[EvolvebySZ @samkezwide]

@madlokovubiz1 😃Well its a global fitness competition or a race ngingasho kanjalo that combines an 8km run plus 8 functional stations, its a fun sport for athletes. You run 1km do an obstacle run another 1km go to another station etc etc till you finish 👏🏽❤️

[EvolvebySZ @samkezwide]

Thank you so much 👏🏽🥰 Our Sport is Hyrox❤️

[EvolvebySZ @samkezwide]

Medal Monday!! Okay this was hard!! But we made it, A Solo #hyrox finisher #fetchyourbody2025 #viralpost2025 #medalmonday #fitnessgirls #Hybrid

[EvolvebySZ @samkezwide]

@BilalSheikhAha4 I'll remind you 😅