In light of the first Virtual Road Relays taking place tomorrow we have decided to set this up to raise money for the truly inspirational work that the NHS are doing!!!
Please donate and spread the word
#ProtectTheNHS#SaveLives
https://t.co/6DdY6QmDmd
There’s no words to express the pain Im going through with this tragedy of loosing my neice Gigi & my brother @kobebryant I love u and u will be missed. My condolences goes out to the Bryant family and the families of the other passengers on board. IM SICK RIGHT NOW
So fly I’m higher than a rocket 🚀 right now, 🙏🏻 Viva Saturday living the dream, stay positive & focus on the goal. 🥂 @trboxing @frankwarren_tv @BTSportBoxing@espn VEGAS BABY 🍼
Congratulations to the winners of the 2019 #RnRSanDiego Marathon & 1/2 Marathon! 🏆🌴
Half Marathon:
Rahma Tusa 1:09:09
Bernard Ngeno 1:00:08
Marathon:
Jennifer Brill 2:57:51
Bradley Wattleworth 2:25:52
Shin pain 🤕 a much discussed topic!
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Here is my take on the various types, the common causes and what you can do about it, courtesy of @FastRunning
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https://t.co/jbD8V2fBYF
For anybody who’s ever been knocked down in life, that was for you. You can get up too!
#andstill lineal heavyweight champion of the world
And the world knows the truth #AndTheNew
Get down & see the new track, WR attempts and lots of BUAC past, present & future 🦁
Open events in 100/400/Mile/3k/HJ/(w)Jav & (m)SP ⬇️ https://t.co/97FTEhfEnm
Incredibly excited to announce the formal launch of our brand new event, the Birmingham Relays! It will celebrate our new track & the visit of our friends from @CornellTFXC and @PennTrack! It promises to be a high quality meet, more info soon!
https://t.co/uzHk0qdnYV #BUAC