Sam Lapray

"The ultimate key to success in anything is PERSEVERANCE." Love My Family! Entrepreneur, Coach & Mentor, God's Love in All We Do!

[Sam Lapray @samlapray]

@morellifit Me

[Clemente Almanza @CAlmanza1007]

This is so cool of SGA to do

[Sam Lapray @samlapray]

@iamnot_elon Yes, flat tax

[Alaysha ‘Lay’ Johnson OLY @ImJustLaylay]

If you know me then you know EXACTLY what I meant by my speech. If you don’t, it wasn’t for you & that is OK! 🫶🏽

[Travis Miller @travismillerx13]

Masai Russell, Alaysha Johnson and Grace Stark are headed to the Olympics in the 100mH!

#TrackFieldTrials24 @masai_russell @ImJustLaylay @GraceStark56

[Sam Lapray @samlapray]

@AshtonJEaton @OregonTF The King & Queen!

[OutKick @Outkick]

Celtics coach Joe Mazzulla shuts down a race-baiting question in epic fashion.

[Muliuli @ananta_universe]

@mihaschw @DukeU Well said 🙌
https://t.co/DxpHNIpo1n

[Katy Winge @katywinge]

I asked Aaron Gordon where he learned to be selfless, right as Nikola Jokić walked in for his press conference (you can see it in this video)

AG smiles and says I “saw big fella step in to the room.”

“If a 3 time MVP can do it, I can do it too.”

[Sam Lapray @samlapray]

@AshtonJEaton My proposal over the years has been:
1) Olympics become an Annual Event w/ (4) permanent host cities.
2) The (4) Permanent Host Cities: London, Los Angeles, Beijing & Mexico City (maybe a 5th)
3) The (4) Permanent Cities would also take turns hosting World Champs

[Coach AJ 🎯 Mental Fitness @coachajkings]

Jay Wright said, "Your attitude is your greatest characteristic. You don't control your intelligence, your size, or your God-given talents. What you do control, though, is your attitude. We can all have a positive attitude."

Your attitude is a choice.

It's a choice on how you want to respond to life's challenges.

A positive attitude is a choice for hope and belief.
A negative attitude is a choice for negativity and problems.

There will always be adversity, but it's your attitude and mindset that will determine how far you go.

6 Ways To Improve Your Attitude:
1. Prioritize What's Within Your Control - It starts with your ability to focus. Take ownership and control of what you can control. When you realize that you can control your mindset and attitude, you start to view external challenges for what they are, just challenges. Have a growth-mindset and believe that you can grow and improve

2. Transform Your Negative Self-Talk - Challenge your negative thoughts. Replace your negative words with positive affirmations. Your words are powerful, especially the words that you speak to yourself. Studies show that positive self-talk can enhance your confidence and reduce stress.

3. Create an Attitude of Gratitude - Feed yourself positivity, gratitude, and greatness instead of listening to complaining, negativity, and doubt. Spend time thinking about the positive aspects of your life. Research shows that practicing gratitude daily can lead to improved mood and overall well-being.

4. Stay Present - BE HERE NOW - When you focus on the present, you reduce stress and anxiety because you aren’t worrying about the past or anxious about the future. All we have is the present moment. Your attitude and mindset depends on your ability to be mindful of your environment.

5. Create Positive Moments and Connect - Connect with others and spend time with the people that you like. When you have an attitude of connection, you look for positivity and realize your effect on others. You also realize that others bring you support in those times of need.

6. Believe in Yourself and Your Future - Cultivate self-belief. Research has shown that having a positive self-view predicts improves your self-esteem and confidence. When you believe in your future, you take ownership and responsibility for your choices and actions because you believe they will affect your future.

"Everything can be taken from a man but one thing: the last of human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s way. - Viktor Frankl

[Ryan Schmidt @Coach_RSchmidt]

An absolute privilege to work with Coach Snyder!

[Rob Moseley @DuckFootball]

vs. Power 5 teams only…
Nix (9 games): 238-of-307 (77.5%), 3,005 yards, 29 TDs, 2 INTs, 189.61 QBR

Penix (9 games): 205-of-316 (64.9%), 2,836 yards, 22 TDs, 6 INTs, 159.43 QBR

Daniels (8 games): 166-of-234 (70.9%), 2,616 yards, 22 TDs, 4 INTs, 192.45 QBR

#GoDucks #BoDacious

[Jon Wilner @wilnerhotline]

Does anything better reflect the job Jonathan Smith has done than OSU being favored over an undefeated, top-5 team that hasn't lost in more than a year?

No

[Ballislife.com @Ballislife]

Draymond: "Chet is a problem. He can dribble the ball, shoot the ball, has great length, great shot blocker and he's only going to get better...He's going to be a problem for a longtime in this league."

24 PTS | 8 REB | 5 AST | 78% FG

[Cher💫 @Cher_Johnson10]

The Las Vegas Aces done turnt that WHOLE USHER CONCERT TF OUT! They let them on stage knowing they was gonna go crazy👏🏽👏🏽y’all say thank you Usher! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

[Chris Haynes @ChrisBHaynes]

My @NBATV sitdown with Milwaukee Bucks new star guard @Dame_Lillard: “I’m supposed to be here and I’m excited for what’s to come.”

[Blazers Palace @blazers_palace]

I really believe @Dame_Lillard gonna win a couple chips in Milwaukee then return to Portland and retire a blazer 🙏🏻

[Michael Johnson @MJGold]

This how I feel sometimes when I see people running! But unlike this horse, I resist the instinct. 😂

[Damian Lillard @Dame_Lillard]

Cabo 🎞️