Think resistance training only drives skeletal muscle adaptations? Think again.
Our new paper in MSSE shows RET also enhances lipolytic signalling in visceral adipose tissue in female rats.
↓ visceral fat mass
↓ fasting glucose
↔ body weight
DOI: 10.1249/MSS.0000000000004014
1/13 How many calories does it take to build 1 kg of muscle?
The question is straightforward but, as far as we can tell, it has not yet been answered quantitatively.
https://t.co/4NUq9Moiyk
A century ago, skeletal muscle was understood largely as the body’s engine. We now know that is much more vital
Our new framework in @NatMetabolism: The Hallmarks of Skeletal Muscle Health. 🧵
🔗 https://t.co/t9S3BdK3IH
#myotwitter
Exercise intensity modulates interorgan communication and is associated with cardiometabolic health outcomes in humans: Cell Reports Medicine https://t.co/Jc8j82ElCn
New! Online now: Beta2-adrenergic stimulation by fenoterol increases energy expenditure without activating human brown adipose tissue https://t.co/Jf3EY48cDS
GDF15 suppresses liver inflammation independently of weight loss through neuroendocrine glucocorticoid signaling #MASH@Cell_Metabolism https://t.co/EipmkPcngF
A framework identifying ten priorities in #T2D prevention, toward context-specific, actionable interventions capable of altering the natural history of disease early in the life course and restoring metabolic health. https://t.co/P6fkgvy8T8
Resistance training benefits more than muscle after menopause.
A meta-analysis of 60 studies found significant improvements in resting heart rate and blood pressure, with the largest effects for systolic and mean BP.
https://t.co/GI8lKkcde4
A massive genomic study has linked mutations in a specific gene to an increased proportion of muscle, decreased levels of belly fat and blood sugar and a reduced risk of conditions including heart disease
https://t.co/r4UEYawS2M
UHN’s president and CEO is challenging government, industry and academia to think bigger and act faster. Dr. @KevinSmithUHN has a bold proposal to accelerate health innovation for Canadian patients, communities and the economy here at home.
Learn more: https://t.co/1DdPgrS5C2
Thrilled to share our latest work, now published in @ScienceTM! We show that targeting mitochondrial energetics can simultaneously improve metabolic and vascular health.
Learn more: https://t.co/4XuG2fFxst
@SinaiHeartBlood@IcahnMountSinai
We now have meta-analytic confirmation:
Adding exercise on top of caloric restriction leads to more weight loss.
It also leads to better weight loss, with less of the weight lost as lean mass, and more of it lost as fat mass.
Skeletal muscle biomass as an underappreciated fate of glucose | American Journal of Physiology-Cell Physiology | American Physiological Society https://t.co/B7nRdC20Vk
We have spent decades treating the number on the scale as the goal. What if it was never the right target?
Dr Mauricio Gonzalez, a triple board-certified physician and endocrinology fellow, joins me to explain why liver fat, not body weight, is becoming the real measure of metabolic health, and what that means for how we think about GLP-1 medications, cholesterol, and longevity.
For the full show notes head to: https://t.co/f2sGSaQ4lB