Sam Ryder.

[Sam Ryder. @samryder2]

@tashascafe @tashas_Mside every time I eat here I'm glad I'm not ANYWHERE else!!! It's always f&@$€¥#g delicious !! Love u @GeorgeBettie

[Wardah Fabufit @Wardah_Hartley]

Did a fierce @SWEAT1000 trampoline class with the always awesome @samryder2. Completely smashed it! #addicted2sweat1000

[Sam Ryder. @samryder2]

No idea how that other twitter account happened, but thanks for the follows. Let's stick 2 this 1 shall we? Don't confuse the confused!

[Mika Stefano @MikaStefano]

Thursday's are gym days for me. Two @SWEAT1000 classes with @samryder2 and Jovanka. Now gonna hit the gym for a weights session.

[Karen Denny ツ @karendenny]

happy birthday @SWEAT1000_MSide ! bleak to be missing out but will be back soon (I hope) need @samryder2 and co back in my life!

[Mika Stefano @MikaStefano]

Thursday's are my favourite. Double @SWEAT1000 session with @samryder2 and Jovanka...

[Mika Stefano @MikaStefano]

Great double @SWEAT1000 sessions with @jacosmit07 and @samryder2. Now im off to the @SteynEnt #IHeartJoburg launch... #RazzleAndSquat

[Mika Stefano @MikaStefano]

Well done @ReonCloete you killed your first @SWEAT1000 session. @samryder2 is a bauss! Love Jane... Always KILLS me.

[Daniel Sass @D_SASS1]

Started the day with @samryder2 's class @SWEAT1000_MSide ! Maybe that's why it's called #GoodFriday💥👊💥

[Mika Stefano @MikaStefano]

Exhausted after a killer class with @samryder2. Well done @iamcyprian on your first SWEAT1000 class. You did... http://t.co/a5DZz7NzXv

[Wardah Fabufit @Wardah_Hartley]

@samryder2 killed us 2day (in a good way!😊) @SWEAT1000 midday class. I loved every minute of it! #addicted2sweat1000

[Sam Ryder. @samryder2]

@gordongilbert good luck Gordie!!!!!!

[Sam Ryder. @samryder2]

@MikaStefano I nominate you for a no make up selfie to show support for breast cancer awareness!!!

[Mika Stefano @MikaStefano]

You were awesome. @samryder2 is the coolest person to take you @sweat1000 virginity RT @TRamasia: About to regret this with @PappaSnoopy

[Stacey Holland @StaceHolland]

@samryder2 I just LOVE my #underarmour shorts!! PERFECT for @sweat_1000!! #YouRock! Thank you!! #GymCouture... http://t.co/eI69PYGcHk

[Lauren @EDCStern]

@SWEAT1000_MSide @samryder2 AWeSOmE ..... Nuff said !

[Mika Stefano @MikaStefano]

Nothing like a @SWEAT1000 session with the awesome @samryder2 to clear the mind... #LastMinutePreparationsFor21km #FireStarters #Flab2FAB

[Sam Ryder. @samryder2]

@fanofmelissas @eBay those are them!!!!!!! Oh my word!!!!!