Yoga Nidra in Sanskrit means Yogic sleep. Yoga Nidra means to sleep consciously.
Interestingly Yoga Nidra & the koshas are very closely connected.
#yoganidra#kosha https://t.co/psSD2dZELX
The Fascinating Fascia
In Yoga, we discuss a lot about Fascia and its influence. It is also one of the most important connective tissues for Samskara Formation. Here is an article for you to give a brief understanding of Fascia...
#newblogpost https://t.co/lj3VyQwswP
Homa is a Vedic ritual conducted as part of a formal ceremony and is used to divert the negative powers and awaken positive vibrations and auspicious energies.
https://t.co/VBrDh5MZD3