Stevan Sanchez

#MFFL
#AllForTX

[Stevan Sanchez @Sanchiii32]

Ye takeover #yeneworleans

[Stevan Sanchez @Sanchiii32]

Vibes were on 10 the whole show, thank you @kanyewest

[Stevan Sanchez @Sanchiii32]

@GageEHC Just spun this lmao

[Stevan Sanchez @Sanchiii32]

@_QueenHaley Every single time it comes on I have to rewind it when it ends🤣

[Stevan Sanchez @Sanchiii32]

@DeanTTraining Absolutely, I just steered away from it mainly because of how much fat I carry around my midsection and put my full focus to every other muscle group. Definitely will incorporate it into my routine. Glad I found your page, your advice is incredible.

[Stevan Sanchez @Sanchiii32]

@commodore_nc Slap the city 🫣 immediate rewind when it ends

[Stevan Sanchez @Sanchiii32]

@KasperMLB Oh shitttt even better

[Stevan Sanchez @Sanchiii32]

@DeanTTraining How long of a rest period do you recommend between the warm up sets?

[Stevan Sanchez @Sanchiii32]

@DeanTTraining Do you think smith RDLs would be a good replacement for 45 degree extensions?

[Stevan Sanchez @Sanchiii32]

@DeanTTraining Will definitely lock this in. I appreciate your help man this will help tremendously.

[Stevan Sanchez @Sanchiii32]

@DeanTTraining Hell yeah, this is perfect. Here is my current split:
Chest/Back
Your current Lower B leg day
Arms/shoulders
Zone 2 cardio and repeat. I do about 15 minutes on the treadmill post workout on a 10% incline and 2-2.5 Mph

[Stevan Sanchez @Sanchiii32]

@_yeadre @BrookieJ07 Take it as a sign from god

[chris evans @notcapnamerica]

Justin Timberlake when the officer told him to walk a straight line

[Iztok Franko @iztok_franko]

Maybe Nico was right...Luka is an unlikable psycho

[dog @Dog__Dog0]

Your dog walks into your room to make sure you're okay.

[Dallas Mavericks @dallasmavs]

OH. MY. RYAN.

📺: @NBAonPrime

[Myron Gaines Updates @WyronGaines]

♦️Young gentleman pulled up on Myron to personally thank him for inspiring him to become a better man!❤️🫡