Sandip Agarwal

Technologist , Entrepreneur, Avid AI developer , Digital marketing ...... know multiple languages

[Sandip Agarwal @sandipagarwalbs]

@latha_venkatesh Like the way it is explained

[Sandip Agarwal @sandipagarwalbs]

@himantabiswa Mama is an excellent time manager he finds out time for every thing which can promote Assam and developmwnt of Assam.

[Sandip Agarwal @sandipagarwalbs]

@sunandavashisht @himantabiswa Mama has reduced efficiency of work whenever he gives bite have to stop everything and see his hindi is to die for and fearless viess - he will be most popular SM icon in next few years😃😃

[Sandip Agarwal @sandipagarwalbs]

@himantabiswa @INCIndia I have not been active on SM, but can tell u Mama's fearless way is nostalgic his cute hindi is to die for-big fan of hindi my Bong and Assam friends but Mama is cutest in hindi- pls dont improve hindi more also I believe Mama popularity on SM will be hard to beat for next 50 yrs

[Sandip Agarwal @sandipagarwalbs]

@himantabiswa You promised Peda pls deliver Mama

[Sandip Agarwal @sandipagarwalbs]

@LuckyInvest_ARK Aisa mat bolo 😀

[Sandip Agarwal @sandipagarwalbs]

@Ashneer_Grover With due respect pls don't bring God in discussions

[Safir @safiranand]

Dear @_prashantnair you have followed me for years. Why did you wait so long to know this. I’ve been saying it now for years. More than 3.

[Sandip Agarwal @sandipagarwalbs]

@rajuidesai I know VS since Infosys time what he is saying is correct - I 100% agree that AI is not a game changer as being made out though will improve efficiency a bit, will eventually make way to Gaming, Adult, Design,- It will be good extension to Big Tech as they can sell it as add on

[Carnelian Asset Management and Advisors @carnelian_asset]

The Union budget 2026, stirs up new hope for Indian markets!

In the build up to the budget announcements, our Co-Founder, @vikaskhemani, joins the discussion at @ETNOWlive to share predictions & expectations from the government to further support growth!

Watch his views.

@manoj_bahety; @khemani_swati
#UnionBudget #Budget2026 #BudgetExpectations #IndianMarkets #IndianEconomy

[Sandip Agarwal @sandipagarwalbs]

@AnilAgarwal_Ved Deep Condolences Sir - We share the grief with you.

[Sandip Agarwal @sandipagarwalbs]

@iKumarSaurabh It is a great start by PK - A selfless start and putting all at stake - I believe his dream of developed Bihar will come true with hard work , honesty - caution him only not to go on path of Kejriwal and Islamic love be unbiased.

[Meme Farmer @craziestlazy]

Any election result is incomplete without this video. 😂

[Vikas Khemani @vikaskhemani]

https://t.co/y1hvv3WZVN

Read to know the scientific side of what happens inside the human brain before and after Vipassana meditation.
@VipassanaOrg #Qualityoflife #meditation
Regular Vipassana meditation can lead to a reduction in the size and activity of the amygdala, which is associated with fear and anxiety responses
Vipassana is one of the oldest forms of meditation where a person sits quietly,

Numerous studies explore the impact of Vipassana on brain structure and cognitive abilities. One such study from Harvard even found structural differences in the brains of experienced meditators compared to non-meditators.

1) What exactly happens in the brain during Vipassana meditation

During Vipassana meditation, the brain undergoes a shift from high activity in the stress and emotional centres to enhanced engagement of areas responsible for attention and awareness, Dr Bhaskar Shukla explains. “This form of meditation trains the mind to observe sensations, thoughts, and emotions without reacting to them.” *As a result, activity in the prefrontal cortex (the region linked to focus and decision-making) increases, while activity in the amygdala (the brain’s emotional alarm center) decreases. “The brain moves toward a state of calm alertness, where awareness is heightened but reactivity is reduced,”* Dr Shukla asserts.

Noticeable effects, such as “improved focus and emotional regulation”, can appear within a few weeks of regular practice, typically 20 to 30 minutes daily

2) Is it true that doing Vipassana meditation can alter the brain structure, shrink the amygdala, and strengthen areas linked to focus and self-control

Dr Shukla affirms that scientific studies using brain imaging show structural and functional changes with consistent meditation practice. “Regular Vipassana meditation can lead to a reduction in the size and activity of the amygdala, which is associated with fear and anxiety responses,” he tells https://t.co/Y21sAHgig7. At the same time, it also strengthens neural connections in regions like the prefrontal cortex and anterior cingulate cortex, which are responsible for attention, emotional regulation, and self-control, he further adds. “These changes help a person remain calm and focused even during stressful situations, reflecting the brain’s remarkable ability to adapt and reorganise itself through experience — a phenomenon known as neuroplasticity,” Dr Shukla asserts.

3) How different are the brain scans of a normal person from someone who performs Vipassana meditation?

According to Dr Shukla, the brain scans of experienced *Vipassana practitioners often show increased grey matter density in areas related to attention, sensory awareness, and emotional balance. “In contrast, people who do not meditate may show higher activity in the default mode network — a system linked to mind-wandering and self-referential thinking.”He further explains that in meditators, this network becomes less dominant, allowing for greater presence and reduced rumination. “Functional MRI scans also reveal stronger synchronisation between brain regions involved in attention and compassion in long-term meditators,” he adds*.

4) How long does someone need to meditate for such changes to appear — and are these effects permanent?

The extent and permanence of these changes depend on consistency and duration, as per Dr Shukla. Noticeable effects, such as “improved focus and emotional regulation”, can appear within a few weeks of regular practice, typically 20 to 30 minutes daily. “Structural brain changes, however, are usually observed after several months or years of consistent meditation,” Dr Shukla asserts. “If the practice is discontinued, some benefits may fade over time, but many individuals retain improved awareness and stress resilience due to long-term conditioning of neural pathways.”

[thoughtsonpaper @thoughtonpaper1]

Congrats #WomenInBlue #IndianCricket

[Sandip Agarwal @sandipagarwalbs]

@Iamsamirarora Pls try Malayo near Ram Bhandar it is best ....also Try Blue lassi

[Sandip Agarwal @sandipagarwalbs]

@C_P_Gurnani Well written CP- very deep meaning Kudos

[Nigel D'Souza @Nigel__DSouza]

On Finding Alpha, @sandipagarwalbs shared insights on playing tech differently:

🇮🇳 set for its own “Magnificent 7”
🤩 Eternal, Swiggy & CarTrade have long runways
🚀 Reliance Intelligence has huge potential
🤔 Finds Urban Company interesting

https://t.co/LBizK2SEyv

[Sandip Agarwal @sandipagarwalbs]

@NileshShah68 Nothing we just need to wait I have a interesting table to show that we are right on target

[Nigel D'Souza @Nigel__DSouza]

Don't miss this special show on how to approach tech with a difference!

@sandipagarwalbs will be in our studios at 2 pm

@ShereenBhan
@CNBCTV18News @CNBCTV18Live