https://t.co/ahFWS0SvPc
✨ Over the past 3 weeks, I’ve had the amazing opportunity to work with 3 different groups of 3rd-year students from Pitzemburg Atheneum Mechelen through our SANDO workshops on empowerment and self-defense.
SANDO WOMEN https://t.co/H4JJTFxKz3 via @YouTube 💪 Vanaf September!!! Nieuwe 6-weekse cursussen Zelfverdediging voor Vrouwen in Antwerpen en Mortsel! Dames, grijp deze kans! 💁♀️ Onze zelfverdedigingscursus begint bij het geloof dat je het waard bent om voor jezelf op te komen !!
Great start of the week!!
So much power and fun with these kids from Ukraine 🇺🇦
They expressed so much gratitude and appreciation.❤️
#🇺🇦🇺🇦🇺🇦
#youareallsobrave#Ukraine
Today our first JUNO Basics ladies in Belgium finished their 6-week self defense course with a splendid and powerful exam! Big round of applause👏👏👏👏 Big thanks as well to our male attackers . Our next 6 weeks course starts in September and there's still time to sign up!