Today we had our first visit to see Alfirak since he retired. Alfirak was delighted to see us. We are equally delighted to report he is doing brilliantly. We are very thankful to Ciara Thomas for all the care and attention Alfirak is getting.
Been a member of @AASouthAfrica for 10 years now, car won’t start, give them a call, been waiting for over an hour now, no one has contacted me, I call back the lady can not give me any sort of time frame as to when I will be helped and her excuse “were’ extremely busy” Useless😡
Losing weight through diet alone is a fight against cravings and the American Council on Exercise found only 10% had the willpower to win.
Modius helps combat your cravings so you can maintain your diet plan and get the results you’ve been working for 💪
#ModiusHealth
Get moving on National Stress Awareness Day!
Did you know that physical activity produces endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress.
#ModiusHealth