Sandra Thomas

[🧜🏽‍♀️ sirena 🧜🏽‍♀️ @sirenaswims_]

depressed baddie who still got up for her workout after a crying sesh please clap for me

[Sandra Thomas @SandraThom4234]

I keep seeing USDC pop up in more onchain places and it's starting to click why people care about stablecoins.

[BSCN Newswire @BSCNWire]

Aster (@Aster_DEX), the exchange behind $ASTER, has opened perpetual futures markets quoted in $USDC on Arc, the chain from stablecoin issuer @circle.

Extended moved its settlement to Arc a day earlier.

https://t.co/pHkYNJPYJb

[Dany @100xdany]

USDC Supply on @arc is approaching $1B

According to ArcScan, the total USDC supply on Arc has reached $906.9M, up from $658.8M just a week ago

That���s nearly $250M in additional USDC in just seven days.

With less than $100M to go before reaching the $1B milestone, Arc is getting closer to another important milestone.

As Circle continues building its onchain financial infrastructure, I’ll be watching how USDC adoption evolves across DeFi, stablecoin payments and AI Agents.

The next milestone is just around the corner

[Sandra Thomas @SandraThom4234]

Bad sleep really will have you feeling off, I feel him 😭

[Golden Skate @goldenskate]

Mikhail SHAIDOROV 🇰🇿80.25
On the performance
For me, it was bad because I missed the combination. Today wasn't my day. Two years ago I was in Angers ans also messed up the Lutz. Maybe Angers just doesn’t go well with Lutz for me. AS for combination, I just forgot to add it as I almost always do the Lutz

On the reason for mistakes
Maybe it’s the schedule. I sleep really bad here, and practices are early. But I’m an athlete I have to be fully ready despite the difficulties so it’s not an excuse.
#GPFigure #FigureSkating

[Sandra Thomas @SandraThom4234]

How do y'all actually fall asleep when your brain keeps going after you lay down ? I need tips .

[Sandra Thomas @SandraThom4234]

@trondao @nansen_ai stablecoins moving that much onchain is so wild to me

[Sandra Thomas @SandraThom4234]

I love seeing stablecoins make sending money between countries easier, that part got me feeling hopeful

[Messy Virgo @MessyVirgoCoin]

Market Mood #17 · Sat 24 Oct
US shoppers are almost as gloomy as at the record low. News score at 0 for a tenth day. Mood slips to Nervous.

Our mood gauge (0 to 100): about 65 before news, about 40 after. That reads as nervous.
Last time (#16): about 41.

Dragging it down:
· US consumer sentiment was 48.0 in October, the second lowest on record. Only May was lower.
· 22 companies, including Microsoft, refused to let a planned OKX and ICE venue offer token versions of their shares.
· A US senator wants Tether's records on over $6 million it reportedly paid a firm co-founded by an ex-White House adviser.

Still helping:
· HSBC launched its Hong Kong dollar stablecoin on 23 October for over 3.3 million PayMe app users.
· Malaysia and Thailand joined Singapore's BLOOM project to settle payments across borders in stablecoins.
· Franklin Templeton set 27 October for two stock funds that start with 5% in Bitcoin and put dividends into Bitcoin.

Our news score is about 0 out of 100 for a tenth day, the bottom of the scale. Hacks and fund outflows still lead.
What this means: mood is about 40, down from about 41, now nervous. The news still pulls it down.

Where would you put the needle today, 0 to 100?

Before the news. After the news. #MessyMood
Checked this morning · Not advice.

[Sandra Thomas @SandraThom4234]

I like seeing stablecoins move like this, onchain money is really picking up.

[RWA Foundation @RWAFoundation_]

Stablecoin DeFi TVL growth, past 24 hours:

@aeroxyz leads with +$28.3M across its pools, ahead of @Morpho (+$17.0M), @aave (+$11.1M) and @sparkdotfi Savings (+$10.6M).

Via @tokenterminal.

[Sandra Thomas @SandraThom4234]

Y'all can call going to bed early boring , I be so much less stressed when I actually get my sleep .

[Sandra Thomas @SandraThom4234]

I'm just sitting here listening to records and letting the sun come in . I needed this fr .

[Sandra Thomas @SandraThom4234]

I love Carrie Underwood and Dolly so bad, I'm definitely watching this tonight

[Carrie Underwood UK @CarrieU_UK]

Check out @carrieunderwood rehearsing for "CMA Presents I Will Always Love You: A Celebration of Dolly Parton."

The tribute to the late, great Dolly will air tonight at 9/8c on ABC 🦋

[Sandra Thomas @SandraThom4234]

@Dior100x lemme get to the comfortable part first

[Sandra Thomas @SandraThom4234]

I need to make working out part of my stress routine because my brain be doing too much lately

[Chef @kingvenom77]

Another day. Another workout. I'm enjoying this journey. Working out helps clear the clutter of the mind for me. I'm feeling better every day.

[Sandra Thomas @SandraThom4234]

Kacey Musgraves would have me watching the whole thing start to finish idc

[Erik @millenialmetfan]

Jay-Z is 56 and hasn't released a new album in a decade. They couldn't find someone more relevant to play the Super Bowl? Olivia Rodrigo would have been my choice. Kacey Musgraves would kill it too.

[Sandra Thomas @SandraThom4234]

I need the sun to come find me cause getting outside first thing sounds like a lot 😭

[Gary Brecka @thegarybrecka]

YOUR MORNING ROUTINE IS SETTING YOUR BIOLOGICAL CLOCK.

The first thing I want you to do tomorrow morning is get outside.

Natural morning light helps regulate your circadian rhythm, which influences cortisol, melatonin, energy, and sleep.

Start with 10 minutes outdoors.

[Sandra Thomas @SandraThom4234]

I'd rather get up and flip a record than let a playlist run all night idk .

[KING OF LUZANGA - Tola Joseph Fadugbagbe @connectwithtola]

🚨 Arbitrum Launches 2M $ARB Incentive Program.

Arbitrum is rolling out a 2 million ARB incentive program to boost USDG stablecoin adoption.

[Sandra Thomas @SandraThom4234]

I love seeing stablecoins make tiny payments actually work. Money moving at internet speed just makes so much sense to me.

[OmniRail @omnirailorg]

A model call can cost a few millionths of a dollar. An agent might make ten thousand of them in a day, across twenty providers, without a human in the room.

Card networks were built for the opposite: a person, a few purchases a day, a few dollars at least. Below a few cents the fees are larger than the payment. There is no way to
charge three millionths of a dollar on a card.

So the industry worked around it with prepaid accounts and monthly invoices, which brings back the human, the signup and the trust.

Stablecoins on a fast chain do not have that floor. On OmniRail an agent pays for a single call in USDG on Robinhood Chain, and the payment settles on-chain in seconds, before the
model answers.

Machine-speed spending needs machine-sized payments.

https://t.co/oibT9JSlO3

[Sandra Thomas @SandraThom4234]

Some country artists make songs that stick in your head all week, that's always gonna travel.

[Carl Chery @carlchery]

Some argue that music’s new ecosystem isn’t designed to birth new rap superstars, but how do we explain the breakthrough artists who have come from pop and country in recent years?

[Sandra Thomas @SandraThom4234]

I really be carrying everybody's problems like they're mine and then wondering why I'm exhausted

[▪︎ Ada Wong @Real__Ada_Wong]

⠀
In life, many people have what is known as the “ 𝙎𝙖𝙫𝙞𝙤𝙧 𝘾𝙤𝙢𝙥𝙡𝙚𝙭. ” You meet a person in difficulty, who has problems, or who seems fragile, and you want to do EVERYTHING to help them, provide solutions, or save them, which will end up draining your own energy and prevent you from achieving your personal goals. You 𝗰𝗮𝗻’𝘁 solve everyone’s problems. It’s like filling out a classmate’s exam paper for them; how can you expect them to learn and succeed on their own if you do all the work for them?
⠀
Life is the same ── we all have to learn things on our own so that, the next time we face a 𝘀𝗶𝗺𝗶𝗹𝗮𝗿 situation, we can overcome it without having to rely on someone else’s help. Being kind is a good thing, but being 𝙩𝙤𝙤 kind and too generous can cost you dearly; your time, your energy, and often for people who 𝗿𝗲𝗳𝘂𝘀𝗲 to make the slightest effort to change, people who have gotten used to staying in their chaotic lifestyle and who, despite all the advice you give them, choose to stay in their situation and complain about it every day ── Stop wasting your time.
⠀
Every person you meet is NOT part of your life’s mission; it’s not your 𝗿𝗼𝗹𝗲 to save them to the point of forgetting yourself. Because while you are helping and saving others, 𝙬𝙝𝙤 𝙞𝙨 𝙝𝙚𝙡𝙥𝙞��𝙜 𝙖𝙣𝙙 𝙨𝙖𝙫𝙞𝙣𝙜 𝙮𝙤𝙪? Think about it. That’s why I’ve chosen to share my advice and experiences publicly and openly with everyone, because if I had to do it individually, then I wouldn’t have any time or energy left for myself. So unless it’s part of your job to help or save people, don’t play the “ 𝙝𝙚𝙧𝙤 ” in people’s lives, because some need to learn for themselves, and you can’t constantly be behind them or hold their hand, otherwise they will never grow, never evolve and never change.
⠀
You can give some advice, but if people aren’t doing anything to improve their lives, don’t waste your time fighting for them, and focus on your own healing, because in many cases, we are often there for others to 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 ourselves for never having had anyone there for us, right? It’s time for you to be there for yourself, and to stop always putting others BEFORE your own well-being ── You too have problems, weaknesses, and although you can put them aside to try to help others, you must NOT forget yourself, otherwise you will quickly become 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱 by your problems, those of others, and completely drained from trying to manage everything at the same time. Take care of yourself.

#AdaWong