Sandrella Bush, M.Ed.

💍to @mr_bush_ai
👩🏾‍🏫@ranchviewwolves
👑@ydfw_ltab
📷@tj_gap
🐧🔁➕

[Sandrella Bush, M.Ed. @SandrellaBush1]

"Don't compete to be better than anyone else. Compete to be a better version of you. Regardless of the outcome, you always win." @_pbaby_

Thank God I surround myself with wisdom regardless of age. 🥰

[Sandrella Bush, M.Ed. @SandrellaBush1]

The MANTRA 2024. 🥰

[Sassington, M.C. @MissSassbox]

"peace is letting people be wrong about you"

he preached in 10 seconds or less.

[Sandrella Bush, M.Ed. @SandrellaBush1]

My WIP:

"...Hiding in you was like putting on a superhero cape that continues to get caught on hooks, sucked into airplane engines, and set on fire by dynamite: I never get to my problems on time..."

[Sandrella Bush, M.Ed. @SandrellaBush1]

Say it louder for me...while I continue to cuddle under this blanket.

[2 Thighz & A Biscuit @BigBootyJudy814]

My NYE plans

[Sandrella Bush, M.Ed. @SandrellaBush1]

I love...LOVE....my village. 🥰🫂💐

[Sandrella Bush, M.Ed. @SandrellaBush1]

What My Evolution Looks Like:
-Loving Celsius and drinking more water
-Keeping texts short and efficient
-Asking "Is this worth my energy?" before doing anything
-Choosing silence over using my precious words
-Reading to improve me
-Writing to entertain me

[Sandrella Bush, M.Ed. @SandrellaBush1]

Let me work. The world makes sense to me then.

[Sandrella Bush, M.Ed. @SandrellaBush1]

I promise my mind wants to do so much. My body just wants sleep, graham crackers, and the movie Sins of the Mother.

[Sandrella Bush, M.Ed. @SandrellaBush1]

Morning Revelations:
-My husband is an integral part of my healing.
-Unicorns must make confetti to annoy humans.
-Healthy Addictions for Me: Photo editing, Lesson Planning, Alexa Karoake, Line Dance Creations
-Less exclamations points and explaining myself is really helping.

[Sandrella Bush, M.Ed. @SandrellaBush1]

I look forward to the moment when seeing joy doesn’t create malice in my heart and mind.

[Sandrella Bush, M.Ed. @SandrellaBush1]

Curled up on a sofa in human knot with 3 blankets, a robe, and sweat trying to find a space to breathe and evaporate. Hope. Despair. Contentment. Rage. One consistency with me is music. I don't know or listen to everything, but I do listen to has a purpose. A place in me.

[Sandrella Bush, M.Ed. @SandrellaBush1]

A Musical Mind of Her Own: A Thread

[Sandrella Bush, M.Ed. @SandrellaBush1]

@prolificwriter5 sent this to me a couple of days ago. Been sitting on it b/c of how it hit home. I literally spent a Sunday listening to everything from Fall Out Boy to Emeli Sande to Avery Sunshine to Chicago. Singing at the top of lungs. Allowing tears to have their moment.

[Sandrella Bush, M.Ed. @SandrellaBush1]

Alexa: Play the USMC song "Taps". 🫡😎🫡

[Sandrella Bush, M.Ed. @SandrellaBush1]

Question asked. Question answered. 🤷🏿‍♀️

[Sandrella Bush, M.Ed. @SandrellaBush1]

This is it: that moment when I have nothing and everything to do. When my brain is slowly trying to decide priorities, responsibilities, and wellness. This is a space I hate but I need to elevate. Still hate it tho.

[Sandrella Bush, M.Ed. @SandrellaBush1]

Ways I Conserve Energy Now:
-No exclamation points in emails.
-Listen and sing with earbuds on in hallways.
-Move or cancel appointments if Im double or triple booked.
-Plan a virtual meeting before doing an in person on a specific day each week.

Progress. 🥰