SanFranFitness

Follow our online workouts in Rebounding, Weights, Supple Strength, Spin, Step & Low Impact exercise. Suitable for all ages & abilities.

[SanFranFitness @sanfranfit]

I knew I was #angelic 😆😆#sweat #sweaty #sweatybetty #sanfranfitness #hiit #exercise https://t.co/bU2ccUMgUx

[SanFranFitness @sanfranfit]

I have just donated to World Land Trust https://t.co/gjMrfcVShr

[SanFranFitness @sanfranfit]

@AskHughes I have a question. I have tried 4 times with your customer service chat but I keep getting cut off or nothing is resolved to a good standard. My upload speed has been terrible for 1 week and I use it to upload videos for my work, can you help with this problem please

[SanFranFitness @sanfranfit]

It starts #today #series21 #21moves for #21days #easytofollow and #adapt #experience the #fun and #easygoing side of #fitness with #sanfranfitness #exercise #cardio #stability #balance #wellness #awesomeness https://t.co/l9iaKtkh59

[SanFranFitness @sanfranfit]

@patmarsh @BritishBakeOff @BBCRadioKent Proud of you Laura 👍

[SanFranFitness @sanfranfit]

@patmarsh @BBCRadioKent @adamdowling @earlygirly40 @Sutton_Soph Listening all the way from Mexico. Good luck to our friend Laura on Bake Off xx

[SanFranFitness @sanfranfit]

Good luck to @laura.adlington tonight on #bakeoff you’re going to be amazing xx #sanfranfitness #bakers #cake https://t.co/aGidvbPB6F

[SanFranFitness @sanfranfit]

Follow us this week as we talk about the importance of #stretching after a #workout. #stretches #cooldown #flexibility

[SanFranFitness @sanfranfit]

Chillis in abundance. Who doesn’t love a spicy #habanero? #chilli #Mexico #eatfresh #growyourown

[SanFranFitness @sanfranfit]

It’s Friday which means a Brand New Workout. Click on the link to watch our 25 Minutes Conditioning Bounce Fit on a Rebounder, Fitness Trampoline https://t.co/KtjYvs0OAp via @YouTube. #rebounding #workoutathome #shortworkouts #toningworkout #bouncing #funfitness #freeworkout

[SanFranFitness @sanfranfit]

Need #inspiration on what to do if you purchased a #rebounder during #lockdown? Why not follow our #YouTube channel where we have 65 #free #workouts available for all abilities. https://t.co/LvmhE2UFAp. #bouncefit #rebounding #minitrampoline

[SanFranFitness @sanfranfit]

5 simple Stability Ball exercises to break up your day if you are sat at a desk all day. Check out our Instagram page to watch the full video. Find us @sanfran_fitness on Instagram. #stabiltyball #simpleexercises #stabiltyballexercises #seatedexercies

[SanFranFitness @sanfranfit]

This week we are focusing on using a stability ball in different ways and how to incorporate simple exercises when stuck at a desk. Who has a stability ball at home and do you use it? #stabiltyball #stabiltyballexercises #goodposture #balance #coreconditioning

[SanFranFitness @sanfranfit]

@Marie_0612 @NikiFirmin Hi there Marie it’s all about the push down through the mat and not about bouncing high. 👍

[SanFranFitness @sanfranfit]

@Newlookfx @Tweetinggoddess Thank you Linda it was great to speak and finally meet in virtual person 👍

[SanFranFitness @sanfranfit]

@thefinancialhen That’s amazing thank you so much great to know it all helps 💞

[SanFranFitness @sanfranfit]

Just #recorded our #new #video #bouncefit with #powerweights on the #rebounder #fitnesstrampoline oh my word, what a #sweat the #puddles on the floor are #sweatpuddles this video is coming out in #september on our… https://t.co/eXZSpTMLrJ

[SanFranFitness @sanfranfit]

@patmarsh I have real ones where I live in Mexico! Hope all is well in Kent. Scott, originally from Rochester.

[SanFranFitness @sanfranfit]

#7days #freetrial on our #subscription #website we have #spin #step #rebounding #supplestrength #lowimpactworkout #weights #weighttraining #dumbbellworkouts #kettlebellworkout #barbellworkout #rebounder #rebound… https://t.co/MQ7FP6lAFF

[SanFranFitness @sanfranfit]

SanFran Fitness Subscription Channel Try Our 7 Days FREE Trial With Boun... https://t.co/UmL6xfUBfQ via @YouTube
#fitnesschannel #exercise #rebounding #exercise #rebounding #bouncefit #spinclass #stepclass #weightsworkout #dumbbellworkout #kettlebellworkout #barbellworkout #fit