sɑns ɑғғecт

ı ᴅon’т wɑnт тo ᴩɑʀтıcıᴩɑтe ıʀʟ ⍨ #cptsd

[sɑns ɑғғecт @sansaffect]

I rarely deem things worthy of the word ‘evil’ but this is one of them. Children are defenseless, and need to believe in their caregivers. This behavior damages developing brains & causes lifelong pain.

[Ryan Daigler - Exposing Narcissistic Abuse 🚩🚩 @Ryan_Daigler]

#Narcissist parents will traumatize their child with psychological abuse and then shame the child for their trauma response.
They then play the victim role and seek sympathy from their “friends”.
It’s beyond sickening. It’s evil.

#ChildAbuse
#NarcissisticAbuse

[sɑns ɑғғecт @sansaffect]

@QuotePsychology Flooded with stupidity

[sɑns ɑғғecт @sansaffect]

@Helenmarchant9 You taking the time to reply to every single one of these has me feeling 🧡, ty

[sɑns ɑғғecт @sansaffect]

I'm like the tree that falls in the woods - If I'm not okay and no one cares, does it really matter?
#depression #mentalhealth

[sɑns ɑғғecт @sansaffect]

dae not know what to do w sadness that just hurts too much to move?

#mentalhealth #depression #cptsd

[sɑns ɑғғecт @sansaffect]

#October1st, the start of the holiday szn, when everyone who doesn't care how I'm doing day-to-day, will be "offended" if I'm not cheerful with reports of how well my life is going 😐 #smileforthepic #mentalhealthawareness

[sɑns ɑғғecт @sansaffect]

I 'look' the opposite of what ppl expect w/ my life circumstances. It's like getting punished for trying to do the right thing, bc no one gives me any kind of break when I can't function at 100% & on the rare occasion they learn my story, then I'm too fragile to be real with 🙄

[NSFM Oh My! @nsfm_ohmy]

When You Don't 'Look' Like You Were Abused https://t.co/jbB6ycAeqV

[sɑns ɑғғecт @sansaffect]

So... #MentalHealthMatters, but only after it's caused a problem for other people.

[sɑns ɑғғecт @sansaffect]

My existence is pointless. No one in real life has proven otherwise, and words on the internet don't actually effect my real life.

[sɑns ɑғғecт @sansaffect]

posting #mentalhealthmatters doesn't actually do anything, just fyi, for everyone tweeting it and not doing anything IRL

[sɑns ɑғғecт @sansaffect]

@lauralcswc Thx, I've been seeing my current T for a while, and I know trauma isn't her specialty or even what she encounters generally, so idk, but I like her so I've stayed put

[sɑns ɑғғecт @sansaffect]

@lauralcswc what're your thoughts on seeing a non-trauma-informed therapist during what would fall under the "prep" of Gretchen Schmelzer's healing stages? Ok to have a "good enough" T during that phase or are the risks of further harm too great?

[sɑns ɑғғecт @sansaffect]

@gretaschmelzer Ok thx, for more context I mean like developmental trauma/cptsd & attachment/relational issues, where (I've heard) the usual attempts to connect or show empathy are interpreted differently by someone who has only known the world to be a dangerous place

[sɑns ɑғғecт @sansaffect]

@gretaschmelzer would love your thoughts on this as well

[sɑns ɑғғecт @sansaffect]

@lauralcswc what're your thoughts on seeing a non-trauma-informed therapist during what would fall under the "prep" of Gretchen Schmelzer's healing stages? Ok to have a "good enough" T during that phase or are the risks of further harm too great?

[sɑns ɑғғecт @sansaffect]

@Breakingfreetwo Yeah I mean it's nice having the awareness, but I've heard that sitting with anger is like one of the most unhealthy things you can do both mentally and physically... so? Idk, it seems like I'm more physically stressed with resentment than when I was ashamed of myself

[sɑns ɑғғecт @sansaffect]

Concluding thoughts about my future

[sɑns ɑғғecт @sansaffect]

@lauralcswc ep167 is like my exact life, ty so much for putting that out

[sɑns ɑғғecт @sansaffect]

@thisisweedies This isn't helpful unless I can make other people do things. I would like to not do things and have people bring me things.

[sɑns ɑғғecт @sansaffect]

@gaurav_verma23 12