Santhosh H Shankar

[Santhosh H Shankar @santhu]

@RafaelNadal I am a nutritionist and a dietitian - my one bit suggestion for my favorite player. Wishing you nothing but the best!!

[Santhosh H Shankar @santhu]

@RafaelNadal I just signed in to Twitter after so many years just to send the messages to you. Hope it reaches you.

[Santhosh H Shankar @santhu]

@RafaelNadal Since your strength is in defense and counter punches - that requires a lot of quick running around, changing directions.

[Santhosh H Shankar @santhu]

@RafaelNadal With quickness regained on court, it will help your game and confidence a lot.

[Santhosh H Shankar @santhu]

@RafaelNadal However, now it might be easy for your legs to carry little less weight.

[Santhosh H Shankar @santhu]

@RafaelNadal Your body might have carried the current weight for all these years with ease.

[Santhosh H Shankar @santhu]

@RafaelNadal It will put much less strain on your Knees and legs that has seen a lot of wear n tear over the years.

[Santhosh H Shankar @santhu]

@RafaelNadal My one bit of suggestion which can help - If you can reduce 6-10 lbs (3-4 KGs), it will help a lot with speed on the court.

[Santhosh H Shankar @santhu]

@RafaelNadal I just signed in to Twitter after so many years just to send the messages to you. Hope it reaches you.

[Santhosh H Shankar @santhu]

@RafaelNadal Since your strength is in defense and counter punches - that requires a lot of quick running around, changing directions.

[Santhosh H Shankar @santhu]

@RafaelNadal With quickness regained on court, it will help your game and confidence a lot.

[Santhosh H Shankar @santhu]

@RafaelNadal However, now it might be easy for your legs to carry little less weight.

[Santhosh H Shankar @santhu]

@RafaelNadal Your body might have carried the current weight for all these years with ease.

[Santhosh H Shankar @santhu]

@RafaelNadal It will put much less strain on your Knees and legs that has seen a lot of wear n tear over the years.

[Santhosh H Shankar @santhu]

@RafaelNadal My one bit of suggestion which can help - If you can reduce 6-10 lbs (3-4 KGs), it will help a lot with speed on the court.

[Santhosh H Shankar @santhu]

@RafaelNadal You are one of the best Tennis player to have ever played the game. Not just the best player, but a true role model!!

[Santhosh H Shankar @santhu]

hi where r u man

[Santhosh H Shankar @santhu]

Testing from Gtalk

[Santhosh H Shankar @santhu]

I got in here for natslash....