Ronda Bond

[Ronda Bond @sapphyre1995]

Duck Dynasty got nothing on WLG 😍😍

[Dawn McAlexander @TheNewClassy]

The baddest beard in the business! 💯👌

@sapphyre1995 got this great shot of William Lee Golden of @theoakridgeboys at the concert last night!

#oakridgeboys #salemciviccenter #salemva #theoakridgeboys #williamleegolden #beardstyle #beard

[Ronda Bond @sapphyre1995]

Always ready for @CCMFLive

[Dawn McAlexander @TheNewClassy]

@CCMFLive Me and @sapphyre1995 are ready!

[Ronda Bond @sapphyre1995]

@MomItForward @AvosfromMexico Great party!! Thanks for the all the shared recipes, cant wait to try them. #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy @MomItForward For me, its the creamy texture that I really love!! They're delicious!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy @ForwardIM Sounds like an invitation to me 🤔😂😂😂 #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@ForwardIM I haven't, but I bet grilled shrimp is delicious with guac!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@SJBlahBlahBlog @MomItForward Same!!! 😂😂 #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy @MomItForward Do my fingers count?? I can eat guac by the spoonful ( or fingerful) 😂😂 #HeartHealthyAvos #gno

[Dawn McAlexander @TheNewClassy]

RT @MomItForward Q18: WHAT ARE SIMPLE WAYS YOU CAN LEAD A HEART-HEALTHY LIFE? #gno #HeartHealthyAvos #ad PLS RT

[Ronda Bond @sapphyre1995]

@TheNewClassy @MomItForward A18: Eat delicious #avocados , exercise, avoid stress, and reduce sodium intake #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy @MomItForward A17: I love feeling good about what I eat...I also love that eating healthy makes me feel great!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@ForwardIM Agree 100%..they really are THAT good!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy @MomItForward A16: My favorite way is definitely to cut up chunks on my salad!! They are also delicious in their natural state!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy Ohhh those look good!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy @MomItForward A15: Every week!! Love my avocados!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

Extra cilantro for me please!! #HeartHealthyAvos #gno

[FORWARD Influence @ForwardIM]

A14: You can’t forget the cilantro. Cilantro makes everything taste better. Even guac! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@ForwardIM @MomItForward I just really like my basic guacamole, with lots of lime and cilantro!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@TheNewClassy @MomItForward A13: About once a month..yummy!! I mostly eat it just sliced or in chunks though! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@MagicalSiblings @MomItForward At least once a month!! #HeartHealthyAvos #gno

[Ronda Bond @sapphyre1995]

@MomItForward @MagicalSiblings Monounsaturated and polyunsaturated #HeartHealthyAvos #gno