Sara A. Minges

Happiness Expert| Resilience Coach & Consultant| Speaker & Poet| Author

[Sara A. Minges @saraaminges]

Are you heartbroken or happy?

[Sara A. Minges @saraaminges]

Struggle is why we care about succeeding!

[Sara A. Minges @saraaminges]

Himalayan Salt helps clear sinuses, reduces bloating, sooths sore muscles, and improves sleep.

#himalayansalt #soremuscles #restfulsleep #mindfulritual https://t.co/oICaMSq3Ew

[Sara A. Minges @saraaminges]

Official Naked Toes: Goddess Edition book signing @justlovecoffee in Hendersonville!

[Sara A. Minges @saraaminges]

Dipping my toes in songwriting. Submitted two songs, a co-write and original I wrote tonight to the American Songwriters Lyric Contest!

[Sara A. Minges @saraaminges]

Starting new habits to create a life you've always wanted requires you to do things you've never done before.
#newhabits #courage #takeaction #newlife #jensincero #lifecoachtips #saraminges

[Juliet Cook @nonvanilla]

This Saturday, June 22nd, 1pm-3pm!
KAVE Coffee Bar in Barberton, Ohio.

SUMMERTIME POETRY READING with Cat Russell, Sandra Feen and Juliet Cook!

Join us on the roof of Kave Coffee Bar in downtown Barberton for an outdoor reading from the 3 poets, followed by open mic.

[Sara A. Minges @saraaminges]

Restrictive diets often cause weight gain. Regulating your hormones and blood sugar, daily probiotics, exercise, and only eating when hungry will help you lose weight and keep it off.

#gutlove #eatcakeforbreakfast #foodcoach #weightlosscoach

[Sara A. Minges @saraaminges]

We are all flawed and human. Perfectionism doesn't exist, so quit pretending like it does. Also, quit letting people in your life blame you for their actions.

#selflove #imperfect #flaws #apologies #lifecoachsara #lifetips #relationships

[Sara A. Minges @saraaminges]

6/8/2024: That's My Girl/Judgment (Writer's Wart at Portland Brew East, Nashville, TN)

[Sara A. Minges @saraaminges]

Happy Pride Month! I support ALL people showing up as their most authentic selves in all areas of their lives. #love

[Sara A. Minges @saraaminges]

In-depth interview on how my weight loss coaching practice intersects with my poetry life. https://t.co/WqUBerQGnf

[Sara A. Minges @saraaminges]

Live with integrity. Even if people get upset with you for disagreeing or saying no.
#lifecoach #lifetips #integrity #selflove #values #selflove #boundaries

[Sara A. Minges @saraaminges]

Thrilled to perform at the @gloungenashville with @blackwidowpoet on May 13th!
#mothersday #poetlife #poetryheals #mamalove #poetofinstagram @wonderwomanpoetry @wonderwomanrising
@nashvillepoetrylibrary

[Sara A. Minges @saraaminges]

Thrilled to host Poetry and Wine Night at @WinedownNash with The Prodigal Poets on May 30th. Open mic to follow.
#Nashpoet #poetryandwine #poetryandmusic #poetrycommunity @prodigalpoets

[Sara A. Minges @saraaminges]

@lyft still not answering my question about my account after multiple inquiries.

[Sara A. Minges @saraaminges]

Poetry heals the heartbroken parts of our soul. Need a sign of hope or a positive pick-me-up? Stuck on a waiting list for therapy? Consider purchasing a poetry CD.

[Sara A. Minges @saraaminges]

Want to know why #btby is so special? Listen to important takeaways and why storytelling is so powerful? Tune in at 12pm CST today!
https://t.co/AUazAZ7UpI

[Sara A. Minges @saraaminges]

I ❤️ to savor each bite of Spinach Fettucini with Basil from Nicolleto's Pasta without the guilt!

Do you stop eating when you are full or label pasta as "bad" or a food to be avoided?
#gutlove #goddessplan
#food #pasta #fettucini #savoreachbite #selflove

[Sara A. Minges @saraaminges]

Just posted a photo @ Nashville, Tennessee https://t.co/MiDYsXANMH