@SianAMurphy Definitely! And more recently…. I was 57, @sarabandco was 60 and @shuvonshuvoff 63 when our first books were published & selling super well. All in the adventure world with @VertebratePub 📕
🗣 ‘I chose 60 different people and 60 different places… to get out of my comfort zone’
🏊🏻♀️ In her 60th year, Sara Barnes @sarabandco set herself the challenge of 60 outdoor swims in 60 different locations with 60 different people 🙌 She told @BBCNuala why.
Listen here ⬇️
An absolute honour to talk with @BBCNuala re my challenge of swimming with 60 different people in 60 different places in my 60th year & why I want “to be as strong as I can be going into my 60s”. @VertebratePub @0neMoreChapter_ https://t.co/bLblNSHL43
StoryDrop🔥
WTF is a foot archer?! @AnnaDotHart meets Orissa Kelly to find out, @RosieFitzmauric explores the relationship between skating & fashion with @stefnurding, artist Anastasia Korsakova showcases her new work & @sarabandco takes us for a cold dip!
https://t.co/hJoZx0wZRn
This is the first tweet I’ve looked at for days and it warmed my heart - I would LOVE to swim with you @PoshPedlar - thank you for the suggestion and intro @katho333
🥶Big congrats to Cumbrian author @sarabandco, whose book on cold-water swimming/immersion has been shortlisted for a major award. Details and how to vote 👇 @newsandstar
https://t.co/YnSGVoc7ge
Swimming and other aquatic sports have a hugely positive impact on people's physical and mental health
We want to see them open to as many people as possible at all levels #saveourpools 💙
I’m over the moon and proud to be in this line up of female authored books along with you, a great year! Let’s help make 2023 even greater with @VertebratePub 👌
Good morning from the Lido, the pool is currently at 7.2°C! If you're still working on our winter challenge we are extending it until the end of February to allow people to finish.
If you’re looking for a deep dive (🙈🤭) into the psychology of cold water swimming, this is the book for you! @sarabandco discusses with others the almost essential need for exposure to vulnerability, deeper self awareness and the huge benefits of the process
@VertebratePub
If you enjoyed that then you might enjoy my book The Cold Fix, published by @VertebratePub all about the touchy feely aspects of cold water immersion 🥶