Sara Barthel

Functional Medicine Nutritionist • Personalized nutrition & lab work • Specializing in gut health, energy, hormones and weight loss.

[Sara Barthel @sarabethbarthel]

Most health tips overlook women's unique needs. Hormonal changes during perimenopause require tailored solutions. Feel vibrant at any age with functional medicine! Book your free 15-min discovery call at https://t.co/pHsJplrJ3y today!

[Sara Barthel @sarabethbarthel]

Autoimmune conditions impact 75% of women, influenced by hormones, genetics, gut health, and lifestyle. The good news? Your body can heal! #FunctionalMedicine #AutoimmuneAwareness #WomensHealth #GutHealthMatters #HealNaturally

[Sara Barthel @sarabethbarthel]

Longevity is about living fully, not just eating perfectly. True wellness connects gut health, mindset, lifestyle, and community. #FunctionalMedicine #HolisticHealth #GutHealthSupport #LongevityLifestyle #WomensWellness

[Sara Barthel @sarabethbarthel]

Health isn’t about perfection it’s about sustainable progress. Start small and build on what you do. Little shifts today = big results tomorrow! #FunctionalMedicine #GutHealthJourney #HolisticNutrition #WomenWellness #HealthAndVitality

[Sara Barthel @sarabethbarthel]

New year, new goals! 🎉 Quick fixes won't work embrace functional nutrition for lasting change. Book your free 15-min call at https://t.co/pHsJplrJ3y. Your healthiest year starts now!
#FunctionalNutrition #GutHealthJourney #SustainableWellness #WomenHealth #ChronicIllnessSupport

[Sara Barthel @sarabethbarthel]

Brain fog, inflammation, autoimmune issues? It may start in your gut. Heal it with functional medicine nutrition! Book a free 15-min call at https://t.co/s6GS97qaF6 to begin your journey. #FunctionalMedicine #GutHealth #AutoimmuneHealing #LeakyGut #WomensHealth

[Sara Barthel @sarabethbarthel]

Your gut is a reality show: beneficial bacteria boost brain function and keep hormones in check, while harmful bacteria cause inflammation and brain fog. Want to know more? Get a microbiome test! #GutHealth #MicrobiomeTest

[Sara Barthel @sarabethbarthel]

The holidays can be tough on your gut! 😖 Small changes lead to big benefits! Book your free 15-min call at https://t.co/pHsJplrJ3y.

#FunctionalMedicine #GutHealthTips #HolidayEating #DigestiveHealth #HealthyLifestyle #AutoimmuneFriendly #NutritionMatters

[Sara Barthel @sarabethbarthel]

Feeling stuck? Your body is speaking! Functional medicine addresses nutrition, sleep, stress, and root causes for vibrant health. Book your free 15-min call at https://t.co/s6GS97qaF6.
#FunctionalMedicine #GutHealth #WomenWellness #HolisticHealing #MindBodyBalance

[Sara Barthel @sarabethbarthel]

Feel healthier without expensive programs! Focus on quality sleep, movement, and connecting with loved ones for more energy. Book your free 15-min call at https://t.co/s6GS97qaF6!
#FunctionalMedicine #GutHealthTips #WomenWellness #HolisticHealing #HealthyLifestyle

[Sara Barthel @sarabethbarthel]

Same calories, different results? It's your hormones! High cortisol & imbalances can hinder metabolism. Functional nutrition can help you thrive. Book a free 15-min call at https://t.co/s6GS97qaF6!
#FunctionalMedicine #HormoneHealth #WomenOver40 #AutoimmuneSupport #GutHealth

[Sara Barthel @sarabethbarthel]

There is a reason why your body isn't responding how it 'should'. Or how it used to.

Even if your labs are 'normal' - it's NOT just in your head (PS bring your labs and your questions and I'll leave time at the end for Q&A!)

https://t.co/DMEP76pC8f

[Sara Barthel @sarabethbarthel]

Join me today at 12:00CST/10:00PST for a free live event where I'm sharing exactly how and when to use intermittent fasting for thyroid, weight loss and hormone balancing.

There is a reason why your body isn't responding how it 'should'. Or how it used to.

[Sara Barthel @sarabethbarthel]

What a crowd! And what an honor to share the stage with all these amazing speakers.

[Sara Barthel @sarabethbarthel]

Come join me at the Ultimate Women's Expo!

It’s a high-energy weekend, filled with, as they say--"everything you need to walk away feeling complete."

Grab a FREE ticket on me: https://t.co/pJ8QpzaIUO

[Sara Barthel @sarabethbarthel]

A new article I wrote has dropped on VibrantWellness.

https://t.co/YlDF1B9yQr

[Sara Barthel @sarabethbarthel]

On March 10th, I'll be iving a talk and seminar hosted by the Women's Council of Realtors in Panama City, FL.

If you're local to the area (or feel like traveling) scan to register.

[Sara Barthel @sarabethbarthel]

Functional Medicine Nutritionist specializing in balancing digestion, hormones & weight naturally.

Visit https://t.co/hFwIeOnrsX for more.

[Sara Barthel @sarabethbarthel]

Join us live in 1 hour! Monick Halm and I will be discussing health, wealth, debunking myths, and my favorite foundational practices.

2:00pm PST Wed 6/26:

Instagram @reigoddesses

https://t.co/ik0NncYtVh

https://t.co/BCVuOTZn1r

https://t.co/5ZQ37tdsCz

[Sara Barthel @sarabethbarthel]

Join us live in 1 hour! Monick Halm and I will be discussing health, wealth, debunking myths, and my favorite foundational practices.

2:00pm PST Wed 6/26:

Instagram @reigoddesses

https://t.co/ik0NncYtVh

https://t.co/BCVuOTZn1r