Sarah Anderson

[Sarah Anderson @sarah_moves]

SMALL GROUP TRAINING ROUND 2 ⚡️
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2 SPOTS LEFT in our 6 week training program starting this… https://t.co/Ojl1mfBkA0

[Sarah Anderson @sarah_moves]

There's still room in tomorrow's Kettlebell 101 workshop folks! Join me in learning/refining the… https://t.co/g89VyBvFeT

[Sarah Anderson @sarah_moves]

// KB 101 // SWING, CLEAN & PRESS
This Sunday @spiritloft 1PM
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Through the ballistic movements… https://t.co/R5B2eDLSuA

[Sarah Anderson @sarah_moves]

// GET UP GET UP STAND UP // We are gonna BREAK IT DOWN // There's still space in Tomorrow's… https://t.co/FcXyzEIK3x

[Sarah Anderson @sarah_moves]

// THE TURKISH GET-UP //
Join me THIS SUNDAY FEB 5th @ 1pm @spiritloft while we deconstruct and… https://t.co/uaHbwOA3aX

[Sarah Anderson @sarah_moves]

GUYS! If you've been thinking about signing up for the Small Group Private Training Program… https://t.co/gWKKrPcP1B

[Sarah Anderson @sarah_moves]

RETHINK the way you pick stuff up and put it down. LEARN to efficiently and intelligently squat… https://t.co/lVk3wPiuv3

[Sarah Anderson @sarah_moves]

// SMALL GROUP TRAINING //
OUR 6 WEEK PROGRAM LAUNCHES NEXT WEEK. IT'S A ONE TIME THING, ARE YOU… https://t.co/Q0yxW26jYi

[Sarah Anderson @sarah_moves]

KETTLEBELL 101 // SQUAT & DEADLIFT
THIS SUNDAY JAN 15th @ 1PM
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Whether you are knew to… https://t.co/zP7mhbP4bG

[Sarah Anderson @sarah_moves]

My morning client cancellations called for a home training session for me amidst laundry and… https://t.co/mhUDDuP52k

[Sarah Anderson @sarah_moves]

My client who experiences cranky knees said to me once that she has "never had a butt." Here she… https://t.co/raq5ZeT5HM

[Sarah Anderson @sarah_moves]

Stage combating, sword fighting, stunting, parkouring.. being kicked by a horse while falling… https://t.co/us9bWLw7no

[Sarah Anderson @sarah_moves]

Last client shoutout for today in my series: Reasons why 2016 wasn't a total bust." (there's… https://t.co/DNTpGxRTeY

[Sarah Anderson @sarah_moves]

Last week was a tough one on the home front, but when courtneyinthecity came in, there was some… https://t.co/8VNIN4LhHc

[Sarah Anderson @sarah_moves]

This has been a tough year for many. I plan to share a few reasons why 2016 wasn't a total bust:… https://t.co/lXomEsLcRO

[Sarah Anderson @sarah_moves]

Penny isn't quite ready to part with these pieces. Drop in today between 11-3pm!
Need a food… https://t.co/GVZGIREy8E

[Sarah Anderson @sarah_moves]

The lovely things on this table are some of what I'll be selling at my garage sale tomorrow!… https://t.co/lI98xBu4BE

[Sarah Anderson @sarah_moves]

Radical vulnerability meets unwavering compassion. Trust. Connect. You must.
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Sometimes I need… https://t.co/OxARP5QIbg

[Sarah Anderson @sarah_moves]

Visual reps 🙌 #trainingbuds #niceline #handstands #noinversionsforme #squatsinstead 👍 @ Spirit Loft https://t.co/wrJbKuwiS1

[Sarah Anderson @sarah_moves]

Throwback to when I told @coachrobbieod I usually need a couple pints of "Vitamin G" to find my… https://t.co/Tq7UPZawzD