Triathlon competitor since 2016 | Qualifier for the IRONMAN 70.3 World Championships (2020) in Taupo, New Zealand. Chapel Hill, NC native. #swimbikerun
@sarahrtolen, our sponsored #triathlete, is taking a break from running for a couple of weeks. She discovered some areas of stress in her right tibia & heel bone. She’s still cycling & swimming. Update on the progress of her virtual events later this week!
With races being canceled, our #triathlete@sarahrtolen, has decided on 2 virtual events. Run OBX & the Coast to Coast Cycle Challenge will go from 5/25-9/7. We'll be updating you on her progress weekly. Let's cheer her on! Progress: 30/300 miles ran & 223.87/1750 miles cycled.
We've been fortunate to have some nice Spring weather here in #NC. It's been helping us all get through the impacts of COVID-19. Our #triathlete@sarahrtolen has been getting in some outdoor rides. The NC scenery isn't too bad either! #TPAIAthlete@cervelo
Changes and disruptions are never easy for an athlete. Trying to embrace things slowing down. I'm maintaining structure & take comfort in the familiarity of my 2x daily workouts. Races or no races, training must continue. #triathlete#COVID19#swimbikerun#IRONMAN703#staywell
How are you practicing self-care during this time of high-stress and uncertainty? Retweet, respond, and follow for your chance to win a bundle of Nuun Rest! 💜
@nuunhydration For me it’s maintaining structure & having the comfort of familiarity w/ my twice daily workouts. Races or no races - have to keep training! #triathlete 🏊🏻♀️🚴🏻♀️🏃🏻♀️
Was a little under the weather recently. Easing back into training w/ lower intensity & shorter sessions to get my muscles back in action. Taking time off is never easy! @PalletAlliance#triathlete#TPAIAthlete#ironman703