Latest NHS advice:
If you have: a new continuous cough OR a high temperature
You should stay at home for 7 days.
Read the full guidance now: https://t.co/oIFxrXiQnX
This is interesting- and makes sense of some of the great results we see from physio and exercise therapy for knees with osteoarthritis. https://t.co/P1rpOOU7P5 https://t.co/P1rpOOU7P5
Gait analysis and running technique correction at OneBody can get some quick and visible results. On the left, the initial assessment, with a flicking out right foot causing torsion at... https://t.co/8lRRZrqVBT
The time is right to get ready to ski! See our new blog to find out about the key muscles you need to focus on, and 3 easy home exercises to get strong for the snow. https://t.co/MQ0SOuwE23
Do you have pain in the front of the knee, otherwise known as patellofemoral pain? πππ
"the 5th International Patellofemoral Research Retreat (Gold Coast, Australia, 2017), support the use... https://t.co/aCJzNGgfUn