Tenaciously Sauntering

F3 Tenacious D

[Tenaciously Sauntering @saunterfast]

@GradyHastings @f3thesandlot @F3SarpySwagger

[Tenaciously Sauntering @saunterfast]

35 PAX rocked it at the flag pass at @F3MountOlympus. Solid work in the gloom, strong mumblechatter and even stronger accountability. Big thanks to @BSMITH402 for his leadership! Thanks for the trust and support of all the previous site Qs as well! See you in the gloom! @F3Omaha

[Tenaciously Sauntering @saunterfast]

Coupons ready to reach the peak..@F3SarpySwagger @F3MountOlympus @F3Omaha

[⛰️F3 Mount Olympus⚡️ @F3MountOlympus]

⚡️⛰️ 🇺🇸➡️
Join us tomorrow morning as we welcome our man Tenacious D as the next site Q!

Throw on your most epic TD inspired outfit, grab your favorite 🧱and come reach your peak!!

4:30 - PrePre 🎒
4:45 - Pre 🎒🏃
5:15 - 🧱👇
6:05 - ☕️ @ Mavrick

@F3SarpySwagger @saunterfast

[Tenaciously Sauntering @saunterfast]

Fresh and clean beatdown in the gloom with these 5 HIMs out at @F3Sanitarium. Thanks for coming out! @F3Omaha @F3SarpySwagger

[Tenaciously Sauntering @saunterfast]

@F3Omaha, @F3SarpySwagger and @F3Sanitarium bringing that pre-sunrise shake-up:

🏃 Pre 5:00 AM
🥊 Beatdown 5:30 AM
☕️Coffee & fellowship 6:16 AM

Fresh kicks in the dew, mumble chatter in the parking lot, and enough sweat to make the fartsack jealous.

Don't be cool. Be there.

[Tenaciously Sauntering @saunterfast]

12 PAX of @F3Omaha got out there this AM and had some disco fun in Bellevue. Thanks for coming out and enjoy the view @f3thedisco!

[Tenaciously Sauntering @saunterfast]

Heyo PAX of @F3Omaha join YHC @f3thedisco at Bellevue East tomorrow morning. Bring a FNG and discs away! @F3SarpySwagger @F3Omaha

4:45 warm up 🔥
5:15 disco
6:15 coffee ☕️

[Tenaciously Sauntering @saunterfast]

20 PAX of @F3Omaha joined me in the gloom at @F3OMADangerZone to power through a tough beat down and also my eclectic taste in music. Nice work and don't forget to stop and smell the roses this year!

[Tenaciously Sauntering @saunterfast]

Hey @F3Omaha feel free to join YHC at @F3OMADangerZone tomorrow. Bring a FNG why dontcha..
0435PreRuck
0440LakeRun
0515Beatdown
0605Coffee @ Maverick

[Tenaciously Sauntering @saunterfast]

9 of the best PAX members of @F3Omaha joined me today at @f3TheRampage to listen to my awesome taste in music, put in some exercise work, and learn some facts about Chuck Norris. Congrats to ICB @TonyDeSanti taking home the GOAT!

[Tenaciously Sauntering @saunterfast]

Oops I did it again PAX of @F3Omaha and am on Q at Rampage tomorrow! Please feel free to join YHC to enjoy some fitness, fellowship, and mumble chatter. Bring a FNG and let's get better together! @f3TheRampage

415/445 Pre 🏃‍♂️
515 🥊⬇️
605 ☕️

[Tenaciously Sauntering @saunterfast]

@f3TheRampage @F3Omaha @F3SarpySwagger

[Tenaciously Sauntering @saunterfast]

@f3thedisco @F3Omaha

[Tenaciously Sauntering @saunterfast]

@F3MountOlympus @F3Omaha @Jdub_Simmons https://t.co/OKUydrPcr1

[Tenaciously Sauntering @saunterfast]

10 fine gents had a great time in the gloom with me at @F3MountOlympus. Blockees, thrusters, all the fun was had today. Thanks for coming out! @F3Omaha

[Tenaciously Sauntering @saunterfast]

@F3Omaha join YHC tomorrow
@F3MountOlympus. We'll do some stuff with coupons probs..

4:45 pre run
5:15 🥊⬇️
6:05 ☕️

[Tenaciously Sauntering @saunterfast]

@F3MountOlympus @F3SarpySwagger

[Tenaciously Sauntering @saunterfast]

2 determined hammers and Ricky joined me in the gloom at @f3TheRampage on this balmy Friday. We faced the beatdown challenges together and got a little better as well. No yellow snow was eaten..maybe next time. @F3Omaha

[Tenaciously Sauntering @saunterfast]

@F3Omaha Feel free to join YHC @f3TheRampage for a beatdown tomorrow why dontcha?!? We'll do things and stuff, listen to some Brit maybe, saunter some, eat some yellow snow, and get better together..

0445 pre coldness
0515 beatdown coldness
0605’ish coffee hotness at HyVee

[Tenaciously Sauntering @saunterfast]

@f3thedisco @F3Omaha