Billionaires are wasting money on anecdotally testing longevity hacks.
Here are the best longevity hacks that you learned in high school but forgot as an adult and then some.
Avoid tobacco.
Avoid alcohol.
3 cups unsweetened black coffee a day.
Adhere to vaccinations for age.
Take your booster shots too.
Predominantly plant based diet.
Minimum 8000 steps a day.
Min 154 min of aerobics/week.
Find and do work that makes you happy.
Keep and care for a pet.
Play video games.
Avoid bro science.
Avoid alternative medicine.
Follow real experts. Not role playing ones.
Listen to your doctor. Not the internet.
@ramk8060 To create agro-based businesses like these you need not become the CM of a state. You can pitch your ideas to some VCs / Investors and create employment. Show us how much employment you can create first. @SeemanOfficial@Saattaidurai
Listen to 20 minutes of Former Finance Minister P Chidambaram speaking on Budget and unravelling and exposing it with unparalleled expertise and intellect.
All BJP MPs were clueless, not one of them can remotely speak like this.
Must watch
நேரம் ஒதுக்கிப் பார்க்க வேண்டிய மிக முக்கியமான காணொலி:👍🙏
தமிழ்நாட்டின் மிகச் சிறந்த வளர்ச்சி பற்றி, ஒன்றிய அரசின் தலைமை பொருளாதார ஆலோசகராக 2014 முதல் 2018 வரை இருந்த அரவிந்த் சுப்ரமணியன் அவர்களின் கருத்துகள் நம்மை வியக்க வைக்கின்றன.
இந்தியா, சீனாவின் பொருளாதார வளர்ச்சியை ஒட்டி வரவேண்டும் என்றால், இந்தியாவின் மற்ற மாநிலங்கள், ஏற்கனவே சீனாவுடன் போட்டி போடும் தமிழ் நாட்டின் பொருளாதார வளர்ச்சியை கருத்தில் கொண்டு முன்னேற வேண்டும்.
தமிழ் நாட்டின் வளர்ச்சிக்கு காரணம், திராவிட மாடல் ஆட்சியின் சமூக, பொருளாதார, கலாச்சார, தொழில் வளர்ச்சி திட்டங்கள் தான் என்கிறார இந்த பன்னாட்டுப் பொருளாதார நிபுணர்.
The entire Book of Revelation is a giant chiasm. 🤯
A chiasm is a literary device where ideas unfold in order (A B C) and then repeat in reverse (C B A), forming an X shaped symmetry that aids memory and draws attention to the central point (C).
The Bible is amazing.
Some very famous philosophers of the modern era have posed that Christianity is nothing more than a wish fulfillment. That the longings that we have for a creator and divine Father are nothing more than an evolutionary psychological urge, and so we fulfil said urge by the creation of religion — Christianity in particular. Well… I don’t think they have it all wrong. Christianity is a wish fulfillment, it’s just a true one.
@5solas 1. That speaking is tongues is the only outward evidence/sign that someone has received the holy spirit.
2. Mandated Clerical Celibacy
3. That tithing is a command for the New Testament believer.
The Baptist, Anglican, Lutheran, Calvinist, Pentecostal, and Nondenominational all agree on salvation and primary theology. I can go to practically any of these churches and take communion.
Catholics however, separate from every Christian who does not acknowledge the pope.
From Wayne Grudem:
“Sometimes the results of our ministry appear many years later: In 1982, when our oldest son Elliot was in 3rd grade, Margaret began to think that we needed a Christian school in the north suburban Chicago area (there were none near us). As we talked, I agreed with her.
We began to talk with other parents and soon we formed a committee to address the possibility of founding a Christian school. After many presentations at many churches and in many homes, Christian Heritage Academy opened in 1984 in Northbrook, Illinois with 59 students in grades K-6. The school now has moved to nearby Northfield, Illinois, and has over 400 students in grades K-12.
I was the first president of the board, from 1982-1984. I think many of you who receive this prayer memo worked with us to get Christian Heritage Academy started.
Fast forward to about 2005. There was an 11-year-old boy in 5th grade, and one day, after hearing a challenge from a teacher, he raised his hand to commit his life to Christ. This commitment set the direction of his whole life. The young boy’s name was Charlie Kirk.”